05 Mar SOUND HEALING EXPLAINED: HOW IT WORKS + HEALTH BENEFITS Curious about sound healing? Learn more about it and the benefits you can experience in this news post...
05 Mar GUEST POST: POWER OF THE GONG BY ALESS MARGARITO Aless runs our deeply relaxing and much loved seasonal gong baths. In this post she explores the healing strength of this powerful instrument...
05 Mar SUPPORT OUR CROWDFUNDER: SOUND HEALING BEYOND LOCKDOWN! Help us launch this new program! Pledge £20 and get a free ticket to any gong bath or sound event at Yogahome. ...
03 Mar CLIP OF THE WEEK A shortened power pilates routine with Brooke that involves no equipment and covers three core areas – abdominals, arms and legs....
25 Feb CLIP OF THE WEEK A 30-minute flow to lift your spirits for those days when you don’t want to get up, don’t want to practice and don’t want to do much at all. ...
19 Feb ONLINE PREGNANCY CLASSES AND CLIPS! A round-up of what Yogahome offers pregnant women during lockdown, including specialist yoga and Pilates classes plus on-demand videos. ...
19 Feb CLIP OF THE WEEK Join Alice Trow for this short 10-minute tutorial with drills and tips for Bakasana, or crow pose. ...
12 Feb CLIP OF THE WEEK A 20-minute no-equipment pilates sequence led by Symeon to help you build lower back and core strength. ...
05 Feb BENEFITS OF YOGA FOR MENOPAUSE A guest post by Catrin Osborne including a fundraising call out for her photography project 'This Is What Menopause Looks Like' featuring some of our lovely regulars! ...
05 Feb CLIP OF THE WEEK A 40-minute tutorial led by Rosana Fiore, exploring how to work towards safe and opening backbends. ...