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Check out our brand new treatment spaces where our six therapists offer a wide range of holistic therapies and massages. Book in today! ...

Alessandra Margarito shares some tips to help you prepare for an online gong bath at home, for maximum comfort and relaxation! ...

Enjoy two weeks of unlimited online classes and on-demand videos for just £20 with our new Spring Offer! Valid until 31st April 2021. ...

Take a moment to pause with this 10 minute centering meditation led by Joelle - suitable for any time of the day!...

A shortened power pilates routine with Brooke that involves no equipment and covers three core areas – abdominals, arms and legs....

A 30-minute flow to lift your spirits for those days when you don’t want to get up, don’t want to practice and don’t want to do much at all. ...

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