Workshops

We host a range of workshop, courses and events throughout the year.

Past seasons include: gong baths, hypnobirthing, yoga for menopause, yoga for labour and birth, family yoga and mindfulness, yoga and ayurveda: how to design your practice, CPD workshops for teachers (e.g. anatomy refresher courses, teaching mixed levels) and much more! Studio and Full Memberships get a discount on workshops. Please refer to individual descriptions below for details.

Our video library is also a fantastic resource of pre-recorded clips that cover topics often explored in workshops e.g. qi gong & yoga, journey to headstand, meditation tips and inversion drills.