News

08 Jun

PILATES CLASS STYLES: REFORMER, MAT, POWER, PREGNANCY

We offer 2-3 Pilates classes daily, including Reformer Pilates, Mat Pilates, Power Pilates and Pregnancy + Post-Natal Pilates. Join in the studio or online...

01 May

REFORMER PILATES GROUP CLASSES – BOOK NOW!

Group classes are intimate with space for four students - expect plenty of personal attention and guidance!...

29 Apr

NEW YOGA, MEDITATION AND PILATES CLASSES!

We can't wait to welcome you back to the studio for group classes and workshops from May 17th! We have some exciting new classes too!...

12 Apr

LIVE INDEX: SHORT CLIPS ON OUR VIDEO LIBRARY

A click-through index of all short pre-recorded clips on our video library, including short yoga flows, yoga tutorials, guided meditations, workshops, body area focuses and Pilates sequences. ...

11 Apr

EXPLORE OUR ON-DEMAND VIDEO LIBRARY!

Over 500 clips on-demand classes including short core workouts, yoga tutorials, guided meditations, full classes and more. Search by length, style and teacher, and practice anytime anywhere! ...