Shiatsu is a deeply relaxing Japanese healing therapy, working with vital energy or “ki” that flows through your body.
It can help us recover our life force and help us feel better physically, emotionally and spiritually.
Signs of trapped or unavailable life force are symptoms that won’t go away, feeling unmotivated or fed up with your job or relationships and wanting something to change.
As things begin to shift you may feel in better health, more joyful, creative and confident. The world can quite literally look clearer and brighter.
Shiatsu is your own private healing session and can also play a nurturing role in your Yoga and Pilates practice.
You will need to wear warm comfortable clothing with socks and loose trousers.
You will lie comfortably on your back, side or front on a shiatsu futon as you are stretched and specific points are worked using thumbs, palms and even feet.
It can be gentle, or sometimes dynamic, but always relaxing.
The most common issues that people bring to a session are: stress, sciatica, back pain, migraine, fatigue, anxiety, depression, PMS, sports injuries, digestive disorders, insomnia and asthma.
Therapist: Caroline Bozkurt