News

17 Jun

NEW: WAKE UP FLOW, MEDITATION & BREAKFAST

Set yourself up for the day ahead with our early morning 30-minute meditation sessions followed by a free wholesome breakfast at our studio cafe...

14 Jun

WILD SWIMMING TRIPS THIS SUMMER!

Calling all wild swimmers! Check out our upcoming wild swim trips to explore the rocky coves, lakes and fairy pools in Dorset and Snowdonia ...

14 Jun

MEET THE MAKERS!

Meet the Hackney creatives behind the handcrafted body, home and kitchen goods at our studio shop ...

08 Jun

PILATES CLASS STYLES: REFORMER, MAT, POWER, PREGNANCY

We offer 2-3 Pilates classes daily, including Reformer Pilates, Mat Pilates, Power Pilates and Pregnancy + Post-Natal Pilates. Join in the studio or online...

01 May

REFORMER PILATES GROUP CLASSES – BOOK NOW!

Group classes are intimate with space for four students - expect plenty of personal attention and guidance!...

29 Apr

NEW YOGA, MEDITATION AND PILATES CLASSES!

We can't wait to welcome you back to the studio for group classes and workshops from May 17th! We have some exciting new classes too!...

12 Apr

LIVE INDEX: SHORT CLIPS ON OUR VIDEO LIBRARY

A click-through index of all short pre-recorded clips on our video library, including short yoga flows, yoga tutorials, guided meditations, workshops, body area focuses and Pilates sequences. ...

11 Apr

EXPLORE OUR ON-DEMAND VIDEO LIBRARY!

Over 500 clips on-demand classes including short core workouts, yoga tutorials, guided meditations, full classes and more. Search by length, style and teacher, and practice anytime anywhere! ...

09 Apr

NEW TREATMENT ROOMS AT THE STUDIO!

Check out our brand new treatment spaces where our six therapists offer a wide range of holistic therapies and massages. Book in today! ...

31 Mar

PREPARING FOR A GONG BATH AT HOME

Alessandra Margarito shares some tips to help you prepare for an online gong bath at home, for maximum comfort and relaxation! ...