Yoga teacher and sound expert Shira Hess shares a reflection and a thought for the month ahead. Let this be an invitation to pause and contemplate your intentions for the coming days. I have been thinking about belonging. I recently visited family and friends...
Our experienced Nutritional Therapist Rebecca Keane brings you a monthly blog with food tips and recipes, that anyone could use to boost their immune system and stay healthy. Embrace the Summer heat with this refreshing feta, cherry and shallot salad with...
Yoga teacher and holistic therapist Florentina Lam-Clark brings you a monthly blog, delivering tips from the Ayurveda system on everything, from beauty and diet to health and wellbeing. This month’s is themed around healthy eating and follows on from last month’s look at...
Yoga teacher and sound expert Shira Hess shares a reflection and a thought for the month ahead. Let this be an invitation to pause and contemplate your intentions for the coming days. Some of you might be familiar with the goddess...
Our experienced Nutritional Therapist Rebecca Keane brings you a monthly blog with food tips and recipes, that anyone could use to boost their immune system and stay healthy. This month’s recipe celebrates plant based proteins with a tasty vegan chili! VEGAN CHILI This...
With the Summer Solstice approaching fast, we have scheduled 2-days of Gong Baths with Alessandra Margarito on Friday, June 24th and Sunday, June 26th.In preparation for the events, Alessandra is sharing her personal thoughts on the use of gongs during...
Yoga teacher and holistic therapist Florentina Lam-Clark brings you a monthly blog, delivering tips from the Ayurveda system on everything, from beauty and diet to health and wellbeing. This month's post is focused on gut health and ways to support...
In preparation for her Yoga For Labour And Birth workshop, Yogahome teacher Almon Caspersz shares her insights on the benefits of yoga during pregnancy. Discover how this practice can provide you with a range of tools to prepare body and mind...
New Reformer Pilates Schedule: Over 30 Classes a Week and a Brand New Membership Option! We took your feedback on board and we are very excited to introducean extended timetable of over 30 classes a week, new teachers and (drum rolls!)...
Yoga teacher and sound expert Shira Hess shares a reflection and a thought for the month ahead. Let this be an invitation to pause and contemplate your intentions for the coming days. This week in class I read this short poem...