News

A shortened power pilates routine with Brooke that involves no equipment and covers three core areas – abdominals, arms and legs....

A 30-minute flow to lift your spirits for those days when you don’t want to get up, don’t want to practice and don’t want to do much at all. ...

A round-up of what Yogahome offers pregnant women during lockdown, including specialist yoga and Pilates classes plus on-demand videos. ...

Join Alice Trow for this short 10-minute tutorial with drills and tips for Bakasana, or crow pose. ...

A 20-minute no-equipment pilates sequence led by Symeon to help you build lower back and core strength. ...

A guest post by Catrin Osborne including a fundraising call out for her photography project 'This Is What Menopause Looks Like' featuring some of our lovely regulars! ...

A 40-minute tutorial led by Rosana Fiore, exploring how to work towards safe and opening backbends. ...

A weekly online free class for anyone new to yoga, suffering from mental health challenges, experiencing financial hardship or recovering from injury or illness. ...

Join Master Huang Ping online every Thursday 8-9am for Tai Chi, starting this Thursday 4th February!...

A short 30 minute soothing vinyasa flow yoga sequence designed to bring a sense of calm to your day. One of our most-watched clips, led by Shira Hess. ...

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