In this post, we share a guest article by Tiffy George, who will be running a special Yoga For Menopause workshop on Saturday, July 1st, 2023. Read on and find details for her upcoming workshop below. YOGA IS A BALM DURING THE...
Enjoy two weeks of unlimited studio classes plus a reformer Pilates class for just £40 with our new Summer Offer! ...
We are thrilled to be introducing a series of Menopause Yoga workshops into our busy schedule of events! Led by Tiffy George, the workshops support women who are going through menopause, specifically addressing the many symptoms that occur during the different...
With her New Moon Gong Bath approaching fast, on Friday, June 9, Shira shared a reflection and a thought for the month ahead. Let this be an invitation to pause and contemplate your intentions for the coming days. There is a Tantric meditation I came...
Yoga nidra, also known as yogic sleep, is a powerful technique for controlling the body’s relaxation response and promoting deep rest. The practice of yoga nidra induces a state of consciousness between waking and sleeping. Deep rest and healing can take...
Yogahome has been a safe haven in Hackney (Hackney Social Prescriber). Over the last two years we have continued to support Hackney’s diverse communities, offering yoga and meditation classes free of charge. The proceeds from our studio, including classes, therapies and...
A delicious new recipe by Rebecca Rose Nutrition! Try out this Baked Hispi Cabbage and Smoky Bean Bake with a Tahini Dressing; a dish rich in vitamins, minerals and phytonutrients, as well as soluble fibres, which support a healthy digestive system. Like...
Cacao ceremonies are becoming more and more popular as spaces for people to connect with others – and reconnect with the self – in new ways. At Yogahome, we host Cacao Ceremonies with Florentina Lam-Clark every other month. Check Flo's thoughts...
With over 20 wonderful and experienced teachers, try a variety of our classes to discover your favourites - all bring their own approach!...
With her monthly Strong Flow, Deep Beats workshop approaching fast, Scarlett put together a groovy playlist for you to get a taste of the evening tunes. Put your dancing shoes on and follow the link below! LISTEN TO THE PLAYLIST HERE Like what...