The Spring Equinox is approaching fast, and we have scheduled two beautiful Gong Bath events with Alessandra Margarito on Friday March 22 and Sunday March 24.Read Alessandra's invitation and book one of the events below. "Come join me for a special...
CREAMY COCONUT HALLOUMI CURRYThis creamy coconut curry is a take on the traditional paneer curry by using halloumi instead. Halloumi is a popular cheese, and the salty tanginess adds a twist to a traditional curry adding more flavour.The Healthy BitA...
MANDALA VINYASA MASTERCLASSWe are launching a series of pop up Masterclasses with Sara Lawlor, once a month, for a deep dive into the Mandala Vinyasa system.This 5 part series will journey through the 5 elements of TCM (Traditional Chinese Medicine)...
SEVEN BENEFITS OF STRENGTH TRAININGLooking for a new approach to switch things up and give you the boost you need? Supplement your workout routine with strength training! These are some of the most noteworthy benefits of strength training:Regular strength training stresses...
https://yogahome.com/wp-content/uploads/2024/01/Handstands_Video_edited_2024.mp4Conquer your fears and play at inverting with the help, guidance and support of our expert teachers!In this classes we focus on building blocks to create strength and stability, so that you can learn to practice inversions and handstands with...
Our brand new boutique Personal training Studio is open!We are soft launching the space between the 1st and the 22nd of December, offering 13 sessions per week focused on either lower body, upper body or full body workouts, with three...
A brand new Boutique Personal Training Studio is coming to Yogahome! The space is designed to suit those who aren’t a fan of regular gyms, and are looking for a more relaxed, authentic and friendly environment. With a maximum of...
SELF-COMPASSION: LEARNING TO FEEL BETTER ABOUT OURSELVES AND WITHIN OURSELVES Let your love flow outward through the universe to it’s height, it’s depth, it’s broad extent. A limitless love, without hatred or enmity. Then as you stand or walk, sit or...
We thrilled to announce that we are now offering facials! Suprina Hilaire has just joined our team and is bringing her magical skills to Yogahome. Find out more about the treatments and Suprina’s expertise below. If you’ve ever had a facial,...
We are thrilled to be welcoming Damian Allegretti to our team of therapists!Damian is a licensed Chinese Medicine practitioner that practices the four main branches of Traditional Chinese Medicine: acupuncture, herbal medicine, TuiNa (massage) and QiGong.In practice, he combines the...