SEVEN BENEFITS OF STRENGTH TRAININGLooking for a new approach to switch things up and give you the boost you need? Supplement your workout routine with strength training! These are some of the most noteworthy benefits of strength training:Regular strength training stresses...
https://yogahome.com/wp-content/uploads/2024/01/Handstands_Video_edited_2024.mp4Conquer your fears and play at inverting with the help, guidance and support of our expert teachers!In this classes we focus on building blocks to create strength and stability, so that you can learn to practice inversions and handstands with...
Our brand new boutique Personal training Studio is open!We are soft launching the space between the 1st and the 22nd of December, offering 13 sessions per week focused on either lower body, upper body or full body workouts, with three...
A brand new Boutique Personal Training Studio is coming to Yogahome! The space is designed to suit those who aren’t a fan of regular gyms, and are looking for a more relaxed, authentic and friendly environment. With a maximum of...
SELF-COMPASSION: LEARNING TO FEEL BETTER ABOUT OURSELVES AND WITHIN OURSELVES Let your love flow outward through the universe to it’s height, it’s depth, it’s broad extent. A limitless love, without hatred or enmity. Then as you stand or walk, sit or...
We thrilled to announce that we are now offering facials! Suprina Hilaire has just joined our team and is bringing her magical skills to Yogahome. Find out more about the treatments and Suprina’s expertise below. If you’ve ever had a facial,...
We are thrilled to be welcoming Damian Allegretti to our team of therapists!Damian is a licensed Chinese Medicine practitioner that practices the four main branches of Traditional Chinese Medicine: acupuncture, herbal medicine, TuiNa (massage) and QiGong.In practice, he combines the...
RESET: DISCOVER YOUR BODY, EXPAND YOUR MOVEMENT AND LET LOOSE 🤸♂️We are absolutely thrilled to be hosting this new pop up class with London-based choreographer and movement practitioner Galit Criden!Fri, November 10, 20236:30 p.m. - 7:45 p.m.£18**£18 drop in or...
RESILIENT WELL-BEING: A GUEST POST BY ISABELL BRITSCH Life is often complicated and demanding, and the ‘back-to-school’ vibe can add to low levels of energy and feelings of stress. Resilience is an essentialskill to manage stress, difficult feelings and experiences, and...
The Autumn Equinox is approaching fast, and we have scheduled two beautiful Gong Bath events with Alessandra Margarito on Friday September 22 and Sunday September 24. Come and immerse yourself in the vibrations of the gongs. Alessandra is inviting you at...