01 Feb TAI CHI IS BACK!
Posted at 16:17h
in News
We’re super happy to welcome back Master Huang Ping who will resume teaching her popular Tai Chi class online every Thursday 8-9am, starting this coming Thursday 4th February.
This slow, soft and flowing practice is a great way to cultivate both physical fitness and calm focus. Tai Chi is accessible to a wide range of people, structured to take the practitioner from simpler movements into more complex ones step-by-step, through repetition.