03 Mar CLIP OF THE WEEK
Posted at 15:31h
in News
A shortened 30-minute power pilates routine with Brooke McConochy that involves no equipment and covers three core areas – abdominals, arms and legs.
See a short preview below and head to our video library here to do the full workout!
The YOGAHOME VIDEO LIBRARY holds over 500 on-demand clips, so you can practice anytime and anywhere! Updated weekly, there’s always something new to try! Short theme-based workouts + live class recordings, so you can workshop a certain posture like Sirsasana (headstand) and Bakasana (crow), or catch up on a missed class or repeat a favourite. Filter by length, teacher and style to find something right for you.