WORKSHOPS & EVENTs |
WORKSHOPS & EVENTS |
Workshops & Events
We host a range of workshop, courses and events throughout the year.
Past seasons include: gong baths, hypnobirthing, yoga for menopause, yoga for labour and birth, family yoga and mindfulness, yoga and ayurveda: how to design your practice, CPD workshops for teachers (e.g. anatomy refresher courses, teaching mixed levels) and much more!
Remember: Full Members get 12% off and Studio Members get 10% off all workshops, unless stated otherwise.
Our video library is also a fantastic resource of pre-recorded videos that cover topics often explored in workshops e.g. qigong & yoga, journey to headstand, meditation tips and inversion drills.
SOUND EVENTS |
SOUND EVENTS |
PRE/POST NATAL |
PRE/POST NATAL |
Online bundles |
ONLINE BUNDLES |
Qigong to Yin: Fallen Leaves Return to Roots
with EMMA TIAN WILLIAMSON
Saturday, October 3, 2026
2:00 p.m. - 4:00 p.m.
£28
Autumn asks us to soften, release and return. Join Emma for an afternoon of qigong and yin yoga to slow down and unwind into the season.
Guided by the Daoist view of living in harmony with nature’s cycles, we take our cue from the Chinese proverb 落叶归根 (luò yè guī gēn): “fallen leaves return to their roots”. A reminder to trust the unfolding of the season as we slow down and let go, just as leaves surrender to the earth to make space for new life to grow.
We begin with the meditative Chinese movement practice of qigong to drop into being and encourage the healthy flow of qi, our vital energy. Moving through autumn’s Metal Element forms, we refine our capacity to release, to yield and to discern what holds true value at this time of year.
We then transition into yin yoga to soften resistance and nourish the Metal meridians of the lungs and large intestine – the organs of taking in and letting go – inviting deep release and quiet restoration.
Cycling through the transformative nature of these energy practices, we honour what needs to be released and what wants to emerge. Leave feeling rested, spacious and more connected to your inner and outer nature.
Unwinding the spine – and the shoulders
with JAYNE MILLER
Sunday, October 18, 2026
4:00 p.m. - 6:00 p.m.
£28
Feeling stuck? In your body, movements, your practice? Releasing tension in the connective tissues can help shift stagnancy and stiffness and encourage your practice to flow with more fluidity and ease.
Beginning with floor-based myofascial release techniques to soften sticky areas and make space for growth, invite the body and nervous system to let go of deeply held tension. Rock, roll, slide and glide the body out of its habitual ways of holding itself, and revitalise the spine and neck. Preparing the body, allows you to deepen your experience and enjoyment of your poses, perhaps finding your way more ease-fully into some ‘elusive’ asana. A shoulder and upper back strengthening sequence weaves through the heart lifting flow that follows with options for all levels – ending with meditation and guided relaxation.
*The fascia-releasing movements are based on SATYA (Somatic Awareness Training for Yoga) created by Tias Little, with whom Jayne has studied for many years.
*Open to all students of yoga, Pilates and other styles of movement, but not suitable for pregnant students, or post-natal before 12 weeks.
*Please wear warm and comfortable clothes, ideally with no zips and fastenings that could dig in!
Free the Chi – Entering the Field of Pure Potential
with ASHLEY JONES
Saturday October 24, 2026
2:00 p.m. - 4:00 p.m.
£35
Here we move further into the felt experience of energy as consciousness itself. We will work with subtler layers of sensation, perception and awareness. Exploring how chi moves not only through the body but through space, attention and intention. This is practice beyond effort, beyond striving, beyond the idea that transformation happens through fixing, instead we listen and allow.
Through embodied movement, breath work and meditation we open into a direct relationship with the quantum field. The place of pure potential where creativity, healing and insight arise naturally when we are aligned.
This is a practice of empowerment through intimacy with life’s current itself, of being absorbed in something larger without losing yourself, of meeting the divine not as a concept but as lived experience moving through you.
Cultivating a feeling of being deeply present, energized and with clear sight. Rooted yet expanded and in flow or the Tao. Alive to the truth that the power you seek has always been within. Yoga, breath and meditation are offered as one continuous prayer.
In this session we invite deeper states of flow and altered awareness, not as escape, but as a natural expression of alignment. A return to the felt experience of wholeness and right balance.
Unwind & Reset
with SARA LAWLOR
Sunday, October 25, 2026
4:00 p.m. - 6:00 p.m.
£28
Join Sara for a 2 hour embodied yin and restorative workshop – an invitation to unravel, unwind, and drop into the inner landscape of your body. As the days begin to cool and shorten, the natural rhythm of the season turns us inward. The brightness and outward energy of summer gradually gives way to a quieter pace – a time for gathering ourselves, becoming more reflective, and allowing some of the effort and momentum of the busier months to soften.
This workshop offers an exploration of the body as a fluid, responsive system. Long-held yin postures, deeply supported restorative shapes, gentle breathwork, and time for complete stillness invite you to settle, release habitual tension, and allow the nervous system to soften.
This is a practice of listening from within – feeling the subtleties of breath and tissue, dropping into gravity, and becoming more attuned to the body’s quieter signals. Rather than directing movement, we follow the body’s natural intelligence, giving it time to reorganise, integrate, and restore.
Together, we’ll create a slow and nourishing pause – time to turn inward, soften the edges of everyday life, and give yourself permission to do less, and in turn, feel more. A chance to replenish your energy and reconnect with yourself as the days grow cooler and darker.
SOUND EVENTS
At Yogahome we host a variety of sound based events and practices. Join one of our Gong Baths, or one of our Cacao Ceremonies & Sound Bath events.
Membership discounts do not apply to our events.
FULL MOON GONG BATH
with SHIRA HESS
Friday, October 23, 2026
6:30 p.m. - 7:45 p.m.
£25
The full moon is a particularly potent time. You might find that you are feeling things more strongly, or not sleeping so well. A sound bath is the perfect antidote. Relaxing and releasing, you will be able to process what’s going on and harness the power of sound to pierce through any resistance, inertia, stress or anxiety.
Gong, crystal and singing bowls, bells and drums will create a unique soundscape to make you feel refreshed and relaxed and to deeply nourish the Rest and Digest nervous system.
Come to go on a sonic journey of the imagination and through deep awakening rest, strengthen your resolve for the month ahead and connect to your most authentic intuition.
There will be nothing that you will need to do, just come ready to lie down and relax in this safe space and let your heart/mind roam free.
Tea is included in the end to ground you before you head home.
Open to all, no previous experience of yoga or meditation required.
Cacao Ceremony & Ayurveda: A Journey into Deep Rest
with FLORENTINA LAM-CLARK
Sunday, November 1, 2026
4:30 p.m. - 6:30 p.m.
£35
An evening to slow down, soften and reconnect with the quiet wisdom within.
Inspired by the ancient wisdom of Ayurveda, the heart-opening ritual of ceremonial cacao and the deeply relaxing vibrations of sound, this is an invitation to pause, breathe and make space for deep rest.
As we step into November and the energy of the festive season starts to build, it’s easy to get caught up as life begins to speed up. This can leave the nervous system more activated and affect our ability to rest, restore and recuperate. Join Flo for a nurturing evening of slowing down, turning inward and coming home to yourself.
We’ll begin by gently grounding through fascial release, breathwork and meditation before settling into a cacao ceremony. Held as a sacred pause, cacao invites us to soften, open the heart and turn our awareness inward.
Drawing on the Ayurvedic approach to rest and sleep, we’ll explore simple evening rituals to help calm the nervous system, quiet the mind and prepare the body for sleep. You’ll learn practical ways to transition from the stimulation of the day into a more restful evening routine.
An oracle card practice will form part of our evening ritual, offering a space for self-reflection and deeper awareness. Rather than looking outside ourselves for answers, we’ll use the cards as a prompt to pause, listen inwardly and connect with what we truly need. From this place of awareness, we can make more conscious choices about the habits and rituals that support our wellbeing and rest.
The evening will close with a deeply restful sound meditation, using Himalayan and crystal singing bowls and gong to gently guide you towards stillness. Come as you are. Leave feeling softened, nourished and deeply restored.
What to expect:
• Ceremonial cacao
• Gentle fascial release, breathwork and guided meditation
• Ayurvedic wisdom for supporting the nervous system and restful sleep
• Reflection and oracle cards
• Simple Ayurvedic and Yoga practices to incorporate into your daily life
• Deeply restful sound meditation with Himalayan and crystal singing bowls and gong
What to bring
• A journal or pen and paper for reflection
• Extra layers to stay warm during the sound meditation
• Water to drink
• Comfortable clothing suitable for relaxation and gentle movement
About the Cacao
Cacao is raw chocolate made from minimally processed cacao beans and has been used ceremonially by Indigenous cultures for generations. Cacao is valued for supporting meditation, presence and heart-centred awareness.
The cacao served during this workshop is Virgin Peruvian Criollo raw cacao paste, ethically sourced through a workers’ cooperative of small family farmers using chemical-free organic growing practices. The cacao elixir is suitable for vegans.
This workshop is open to everyone, regardless of previous experience. It is an invitation to gather in community, share sacred space and honour the seasonal shift together.
Tea will be served at the end of the session to support grounding and a gentle return before we step back into the world.
Pregnancy, Birth & Beyond
We run a variety of antenatal workshops and events.
From Active Birth, to Yoga For Labour and Birth, from Women Circles to Day Retreats.
YOGA FOR LABOUR & BIRTH
with ANN COLLINS-ACKROYD
Sat, November 7, 2026
2:45 p.m. - 5:45 p.m.
£80
This yoga workshop is designed for pregnant women and their birth partner, to prepare for labour and birth. It will give you a range of tools to help you feel confident and knowledgeable in your ability to birth your baby or support your partner during this special and sometimes uneasy time.
Being calm, quiet and relaxed can optimise the release of hormones crucial to labour and birth. Learning how to breath and relax can help you maintain a state of inner calm, especially useful if you’re in a hospital setting. And various positions as well as gentle movement can help the flow of labour. Being able to practice all this in advance means that you feel prepared, knowing what to do when the time comes, without having to think about it!
What we’ll discuss and practice:
- stages of labour and physiology of birth
- breathing practices for labour and for birthing your baby
- physical postures to help the flow of labour and for birthing your baby more comfortably
- restorative postures, self-massage and partner massage for relaxation
- mindful meditation practices to help reduce worries, doubts and concerns
The three-hour session will include a short break giving you an opportunity to meet with other parents to be. You will also be given a handout recapping the tools covered and a recording of the mindful meditation practises to
download.
This workshop is suitable for all pregnant couples, whether you’re a first-time parent, a parent to four kids, an experienced practitioner or totally new to yoga!
We recommend you both wear something comfortable and loose fitting, and bring a favourite blanket along!
Online bundles
Bundles are a one time purchase that give you lifetime access to various collections of our on-demand classes. Practice whenever, wherever, as many times as you like, forever!
A great option for non-members who want to access some of our curated on-demand content.
YOGA AND QIGONG SERIES
with JAYNE MILLER
6 videos
All levels
£12
Yoga and Qigong weave together beautifully. Both can be flowing forms, helping us to tap into and use our energy, and yet instil a deep inner calmness. Yoga can often seem linear (e.g. Sun Salutations) with an emphasis on extension and strong asana, while Qigong movements are often softer, circular and rhythmic, with a big emphasis on grounding.
Qigong practices are closely linked to five elements and in turn these relate to seasons as well as organ systems within our bodies, to bring us into harmonious balance with ourselves and our environment. The five elements of Qigong do not correspond exactly with the five elements of yoga, but together they help us find our natural balanced state.
These six short practices embrace the rich backgrounds and traditions of both and introduce you to the five elements of Qigong. Close the series with a meditation and breathing practice focused on the middle and the lower dantian (energy points).
The videos can be practised together, individually, whenever as you please.
Bundle content:
Part 1: Wood (13:30)
Part 2: Fire (12:10)
Part 3: Earth (12:40)
Part 4: Metal (20:22)
Part 5: Water (21:31)
Part 6: Breathing practice (12:04)
METTA BHAVANA MEDITATION SERIES
with FLORENTINA LAM-CLARK
6 videos
All levels
£12
The practice of Metta Bhavana meditation (universal loving kindness) is the systematic cultivation of our capacity for loving kindness. This method helps us to feel more positive, accepting, kind, and patient toward ourselves, in order that we can be more compassionate and loving toward others. With practice, Metta flowers into compassion and equanimity.
The practice of Metta Bhavana has 5 stages, in which Metta is cultivated towards: ourselves, a good friend, a ‘neutral’ person, someone we find difficult and finally all beings. Explore each stage in depth through the first 5 videos, and then put together the elements explored into a complete practice.
This series is suitable to beginners and those with a more established practice alike.
Bundle content:
Part 1: Cultivating Metta towards ourselves (16:40)
Part 2: Cultivating Metta towards a friend (14:08)
Part 3: Cultivating Metta towards a neutral person (9:29)
Part 4: Cultivating Metta towards somebody we may have conflict with (19:58)
Part 5: Cultivating Metta towards all beings (13:50)
Part 6: Full practice (29:34)
POWER PILATES SERIES
with BROOKE McCONOCHY
7 videos
All levels
£12
Light up your body and build deep core strength with this Power Pilates Series. Explore classical matwork and key Pilates exercises and their variations. Each session targets a different area of the body or group of exercises.
Prepare to build up a sweat, get stronger, and work your entire body with this complete workout!
Bundle content:
Part 1: Standing Legs Routine (10:29)
Part 2: Upper Body Strength (14:53)
Part 3: Focus on the Core (17:30)
Part 4: Side Lying for Legs and Glutes (15:53)
Part 5: Sequence to Strengthen the Back (11:34)
Part 6: C-Curve Series (13:12)
Part 7: Full Practice with No Equipment (26:32)
CHAKRA MEDITATION SERIES
with FLORENTINA LAM-CLARK
9 videos
All levels
£12
The Chakra Energy System is an organised system that operates in the Pranamaya Kosha, or energy body, through which prana, the vital life-force, flows. This is where the health of our energetic, emotional, mental, psychological and spiritual being is integrated, expressed and reflected. When we feel vitalised and vibrant, our emotions are balanced, and energy levels feel abundant. When we are feeling stressed out, pushed to the limit, this is reflected in poor energy and health. Each energy centre is a sphere of information, with qualities and characteristics relating to health and wellbeing. Through meditation and reflection, we can tune in and tap into the inherent wisdom within and connect to their positive attributes.
Meditation is a wonderful way of getting to know and tune into the vibrational energy of the chakras. In this series, you will find a meditation on each individual chakra, that will guide you through their specific qualities and traits. There is also a complete chakra meditation to practice.
Bundle content:
Part 1: Introduction (11:24)
Part 2: Root Chakra (14:00)
Part 3: Sacral Chakra (11:31)
Part 4: Solar Plexus Chakra (11:53)
Part 5: Heart Chakra (11:12)
Part 6: Throat Chakra (11:29)
Part 7: Third Eye Chakra (12:17)
Part 8: Crown Chakra (13:21)
Part 9: Full Chakra Meditation (36:11)
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