WORKSHOPS & EVENTs |
WORKSHOPS & EVENTS |
Workshops & Events
We host a range of workshop, courses and events throughout the year.
Past seasons include: gong baths, hypnobirthing, yoga for menopause, yoga for labour and birth, family yoga and mindfulness, yoga and ayurveda: how to design your practice, CPD workshops for teachers (e.g. anatomy refresher courses, teaching mixed levels) and much more!
Remember: Full Members get 12% off and Studio Members get 10% off all workshops, unless stated otherwise.
Our video library is also a fantastic resource of pre-recorded videos that cover topics often explored in workshops e.g. qigong & yoga, journey to headstand, meditation tips and inversion drills.
SOUND EVENTS |
SOUND EVENTS |
PRE/POST NATAL |
PRE/POST NATAL |
Online bundles |
ONLINE BUNDLES |
Mandala Vinyasa – Earth
with SARA LAWLOR
Friday, September 5, 2025
6:30 p.m. - 8:30 p.m.
£28
Join Sara for a mandala vinyasa workshop honouring the season of late summer and the element of Earth.
Late summer is a season of deep nourishment, reflection, and returning to centre. It marks the pause between the intensity of summer and the inward pull of autumn.
In Traditional Chinese Medicine, the Earth element is linked to the stomach and spleen meridians, which govern digestion – both of food and of life experience. When Earth is in balance, we feel grounded, supported, and able to give and receive in equal measure.
Through a nourishing 2 hours of meditation, breathwork, mandala vinyasa, yin yoga and TCM insight, this workshop invites you to ground, draw energy back inward, and reconnect with that sense that everything we need is within.
Transform Your Breath
with BRENNA DUNCAN
Saturday, September 6, 2025
1:45 p.m. - 3:45 p.m.
£35
Unlock the extraordinary potential of your breath with a deeply transformative breathwork journey led by Brenna Duncan of Arise Breathwork.
Experience the power of Transformational Breath®, a conscious connected breathwork technique that weaves together sound, movement, affirmations, and hands-on acupressure to release tension, clear mental clutter, expand your breath, and restore your energy.
Known as ‘therapy without talking,’ this profound practice can guide you into deep, even altered states of consciousness using nothing but your breath. It’s a chance to bring your mind, body, and spirit back into balance, so you can step back into the world feeling deeply connected and truly alive.
Why Breathwork?
Did you know we take over 20,000 breaths a day? Yet, most of us only use about a third of our full lung capacity! That means we’re often living on autopilot, not fully harnessing the power of our breath.
Breathwork is a game-changer, it helps you release, reset, and reconnect to yourself on every level. Some of the benefits you might experience include:
- Reduced stress & anxiety
- Increased energy & mental clarity
- “Therapy without talking”—emotional release & healing
- Better sleep
- Reduced physical pain/ tension
- Deep relaxation & sense of inner peace
- More creativity, self-awareness & intuition
- Release of physical tension, past traumas & limiting patterns
- Deeper connection to self and others
- Integration of past traumas and painful experiences
Transformational Breath® was recognised as the Best Complementary Therapy by The Institute of Complementary and Natural Medicine. The Transformational Breath® Foundation is also accredited by the Global Professional Breathwork Alliance, ensuring quality and safety.
This session is open to anyone over 18. It’s great for all levels of breathwork experience, whether you’re a total beginner or a regular to the practice.
⚠️ Please check with your doctor first if you have:
- Any pre-existing heart condition
- Epilepsy or history of seizures
- High/low blood pressure with a history of fainting
- Pregnancy
- Bipolar disorder, schizophrenia, psychosis, or personality disorders
- Untreated/severe PTSD
- Pre-existing lung disease
- Recent major surgery
- History of stroke
- Glaucoma/detached retina
- Asthma
RESET: A Movement Workshop
with GALIT CRIDEN
Friday, September 19, 2025
6:30 p.m. - 8:00 p.m.
£25
RESET is a high-energy, somatic-driven dance practice. It mixes contemporary dance, body awareness, and the liberating pulse of sound. It rips up the rulebook and rewires the idea of what a dance class can be. Through grounding techniques that expand sensory perception, embrace fluidity and push movement boundaries, RESET helps you discover new ways to move.
Rather than leaving life’s chaos behind, RESET invites it in—embracing imperfections and shifts as part of the dance, moving with them, through them, beyond them. It is a practice to dance with all that you experience—moving through exhaustion, noise, joy, and tension —And just letting movement carry you.
RESET was developed by Galit Criden in response to movement feeling disconnected from real life. During that time, it no longer made sense to mold into someone else’s technique. So, new rules emerged: listen to the body, embrace what there is, and move with curiosity and joy.
RESET is designed for those seeking to break free from rigid movement patterns, explore improvisation, and embrace a deeper understanding of their physical potential. Whether you’re new to dance, returning after a break, or a professional dancer looking to expand your improvsation skills, RESET provides a space for imagnation, experience freedom, intensity, and flow in a supportive and inclusive environment.
Pelvic Floor Workshop
with JAYNE MILLER
Sunday, September 21, 2025
4:00 p.m. - 6:00 p.m.
£28
How connected are you to your pelvic floor?
In this experiential movement-based pop-up we will bring awareness to the muscles of the pelvic floor and use this to create a shift in perspective, as we bring our knowledge into a flowing practice.
Our pelvic floor muscles can become too weak (hypotonic) or too tight (hypertonic), through a variety of reasons including stress, posture, childbirth, health issues, and as we get older – life! We will explore softening and releasing as well as engaging and toning the muscles of the pelvic floor in different postures through a gentle yoga flow noticing the connection between other parts of the body …
There’ll be a little philosophy, since the pelvic floor muscles have a special place in classic yoga, (mulha band, Vajroli and Sahajoli mudras) and explore how this can help or hinder us in our practice whether it is pranayama, meditation or inversions.
Cacao & Kirtan Workshop
with JOELLE GREEN
Saturday, October 11, 2025
4:30 p.m. - 6:30 p.m.
£28
Join us for an uplifting evening exploring the myths that inspire our movement and mantra.
We’ll begin with gentle yoga to release tension and prepare the body and lungs for singing, followed by vocal warm-ups. Then, we’ll share a cup of ceremonial cacao sourced by Joelle in Guatemala and blended with dates and plant mylk (please let her know in advance if you have any allergies).
Cacao is more than a delicious drink, it’s a heart-opening plant medicine rich in mood-enhancing compounds like PEA, often called the “love molecule.” It supports emotional openness, clarity and joy, perfect for what follows.
We’ll then move into Mantra in a Kirtan – call and response style, a soothing, life-affirming form of bhakti/ devotional yoga accompanied by harmonium.
Expect a nourishing, grounding experience open to all levels of experience.
HOW DOES YOUR YOGA FEEL? PART 1: SORT OUT THOSE SHOULDERS
with JAYNE MILLER
Sunday, October 12, 2025
4:00 p.m. - 6:00 p.m.
£28
Whether it’s the jaw, shoulders or areas of the back, we often have a tendency to grip, and that can be in our daily lives and in our yoga postures. Learn how to let go!
Join Jayne this autumn for 2 workshops bringing in fascial release and somatic awareness movement threaded together with a flowing yoga practice to get into the deeper layers of the body
In the first workshop we’ll focus on the shoulders and spine starting with delicious slow, gliding, unwinding movements based on SATYA (Somatic Awareness Training for Yoga) to create freedom and fluid movement in the layers of connective tissues of the body (fascia). This can elicit change, releasing stagnancy on many levels, from unhelpful patterns of moving and holding pain or fatigue in the body, to getting stuck in your yoga practice. We’ll move into a stabilising yet soulful yoga flow building to some backbends and arm balances but with options / alternatives for all. We’ll finish with meditation and Savasana to bring it all together.
*Open to all, but not suitable for pregnant students.
*Please wear warm and comfortable clothes, ideally with no zips and fastenings that could dig in!
HOW DOES YOUR YOGA FEEL? PART 2: Find freedom in hips & spine
with JAYNE MILLER
Sunday, November 23, 2025
4:00 p.m. - 6:00 p.m.
£28
The second workshop will again bring in fascial release and somatic awareness movement threaded together with a flowing yoga practice to get into the deeper layers of the body. We’ll finish with guided meditation and Savasana to bring it all together.
After a slow, floor-based fascia-release sequence to remove tension and lubricate the joints and tissues of the body, we’ll build through a stabilising yet soulful hip-focused flow with options / alternatives for all.
Who is it for? Ideal for those who either experience tightness, discomfort in the area or perhaps find certain backbends or hip postures elusive and want a way in. And for anyone who wants to get into their body more and move their practice to another level…
*Open to all, but not suitable for pregnant students.
*Please wear warm and comfortable clothes, ideally with no zips and fastenings that could dig in!
SOUND EVENTS
At Yogahome we host a variety of sound based events and practices. Join one of our Gong Baths, or one of our Cacao Ceremonies & Sound Bath events.
Membership discounts do not apply to our events.
FULL MOON CACAO CEREMONY & SOUND BATH
with FLO LAM-CLARK
Sun, September 7, 2025
4:30 p.m. - 6:30 p.m.
£30
Join Flo for this deeply empowering and heart-opening Full Moon Cacao Ceremony & Sound Bath.
Under the powerful energy of the full moon, the event will begin with cleansing breathwork and movement to release any mental or physical tensions, as you prepare to engage in a cacao ceremony and sound bath immersion.
Harness the cleansing lunar energies and engage in a Full Moon purging ritual, to release and let go of what no longer serves you. This will facilitate the opening of the heart-space so we can connect to the inherent qualities of love, compassion, kindness and peace.
This is a time for releasing and letting go of any held grudges, to practice forgiveness for yourself and others, and to clear out any mental and emotional clutter. By raising the spirits, and increasing the vibrational frequencies, we invite lightness of being into our lives, to transcend blocks that hold us back from expressing our true nature.
We can then clear a space for greater health, harmony and healing, that will enhance our relationship with ourselves and others.
What to expect:
- Gentle movement and breathwork
- Cacao ceremony
- Purging ritual to release and let go burdens
- Forgiveness meditation for emotional healing
- Sound Bath with Crystal & Himalayan Singing Bowls
The other-worldly and ethereal notes of the crystal bowls, have a wonderful way of transcending tension, that will lighten and uplift your mood, the metal Himalayan singing bowls bring a grounding quality to keep us earthed and connected to the present moment.
This is a workshop that is suitable for all experiences. Tea is served at the end to gently ground and come back to presence.
GONG BATH FOR THE AUTUMN EQUINOX
with ALESSANDRA MARGARITO
Fri, September 12, 2025
6:30 p.m. - 8:00 p.m.
£25
Experience the meditative and healing wonders of sound with this special Gong bath celebrating the Autumn Equinox, a day of gratitude for abundance!
On the Autumn Equinox, day and night are equal, and in tonight’s celebration we will look to the Gongs to raise the group energy and invite balance into our lives.
All you need do is turn up and lie down, and be bathed in the sounds and vibrations of the gong, a sacred instrument that has been used for thousands of years for the purpose of healing.
There is a science behind this experience. The gong’s sounds and vibrations create an alpha brainwave state, where mental activity includes daydreaming and imagination. This is then followed by a theta brainwave state, where activity includes sleep, dreaming and deep meditation.
Theta brainwave frequencies are most often where the gongs will take you. Even though you still feel present, you have entered a dreamlike, deep meditative state. Theta is a good state of consciousness to be in for healing to occur.
Even though there is a science behind sound therapy, this special experience can also be explained by quoting Kabir’s Ecstatic Poems translated by Robert Bly:
‘…..near your breastbone there’s an open flower. Drink the honey that is all around that flower. Waves are coming in: there’s so much magnificence near the ocean! Listen: sound of big seashells! Sound of bells!’
Open to all. Tea served at the end.
GONG BATH FOR THE AUTUMN EQUINOX
with ALESSANDRA MARGARITO
Sun, September 14, 2025
6:30 p.m. - 8:00 p.m.
£25
Experience the meditative and healing wonders of sound with this special Gong bath celebrating the Autumn Equinox, a day of gratitude for abundance!
On the Autumn Equinox, day and night are equal, and in tonight’s celebration we will look to the Gongs to raise the group energy and invite balance into our lives.
All you need do is turn up and lie down, and be bathed in the sounds and vibrations of the gong, a sacred instrument that has been used for thousands of years for the purpose of healing.
There is a science behind this experience. The gong’s sounds and vibrations create an alpha brainwave state, where mental activity includes daydreaming and imagination. This is then followed by a theta brainwave state, where activity includes sleep, dreaming and deep meditation.
Theta brainwave frequencies are most often where the gongs will take you. Even though you still feel present, you have entered a dreamlike, deep meditative state. Theta is a good state of consciousness to be in for healing to occur.
Even though there is a science behind sound therapy, this special experience can also be explained by quoting Kabir’s Ecstatic Poems translated by Robert Bly:
‘…..near your breastbone there’s an open flower. Drink the honey that is all around that flower. Waves are coming in: there’s so much magnificence near the ocean! Listen: sound of big seashells! Sound of bells!’
Open to all. Tea served at the end.
Pregnancy, Birth & Beyond
We run a variety of antenatal workshops and events.
From Active Birth, to Yoga For Labour and Birth, from Women Circles to Day Retreats.
YOGA FOR LABOUR & BIRTH
with ANN COLLINS-ACKROYD
Sat, August 9, 2025
2:45 p.m. - 5:45 p.m.
£80
This yoga workshop is designed for pregnant women and their birth partner, to prepare for labour and birth. It will give you a range of tools to help you feel confident and knowledgeable in your ability to birth your baby or support your partner during this special and sometimes uneasy time.
Being calm, quiet and relaxed can optimise the release of hormones crucial to labour and birth. Learning how to breath and relax can help you maintain a state of inner calm, especially useful if you’re in a hospital setting. And various positions as well as gentle movement can help the flow of labour. Being able to practice all this in advance means that you feel prepared, knowing what to do when the time comes, without having to think about it!
What we’ll discuss and practice:
- stages of labour and physiology of birth
- breathing practices for labour and for birthing your baby
- physical postures to help the flow of labour and for birthing your baby more comfortably
- restorative postures, self-massage and partner massage for relaxation
- mindful meditation practices to help reduce worries, doubts and concerns
The three-hour session will include a short break giving you an opportunity to meet with other parents to be. You will also be given a handout recapping the tools covered and a recording of the mindful meditation practises to
download.
This workshop is suitable for all pregnant couples, whether you’re a first-time parent, a parent to four kids, an experienced practitioner or totally new to yoga!
We recommend you both wear something comfortable and loose fitting, and bring a favourite blanket along!
ACTIVE BIRTH WORKSHOP
with EPPIE LEESE
Sat, September 27, 2025
2:45 p.m. - 5:45 p.m.
£80*
‘Active Birth’ is a celebration of the miraculous design and unfolding of the hormone-driven processes of pregnancy and birth. It promotes an understanding of the physiology of labour and involves harnessing the body’s innate ability to allow birth to happen calmly and safely.
‘Active Birth’ was a term coined in the 1980’s by world-renowned childbirth educator, Janet Balaskas, and has evolved into a philosophy and global movement that empowers people to choose how and where they give birth.
Eppie trained at the Active Birth Centre under Janet’s tutelage and is a certified Active Birth Teacher. Her workshops for pregnant people and their birth partners involve:
- A common-sense, evidence-based approach to physiological labour and birth
- A practical, experiential journey through the stages of labour and the ‘golden hour’
- An opportunity to try out and practice positions and movement for effective labour
- Useful hypnobirthing tools, breathing exercises and relaxation techniques
- How to work with your hormones to encourage natural pain relief
- How touch, massage and partner support can help to create a positive birth experience
- A chance to reflect on decision-making, consent, control and keeping your options open
- How to combine Active Birth principles with medical pain relief or interventions if you need them
- Feeling more knowledgeable, confident and empowered to give birth in a way that feels safe and positive for you!
*The price is intended for you and your birthing partner.
Online bundles
Bundles are a one time purchase that give you lifetime access to various collections of our on-demand classes. Practice whenever, wherever, as many times as you like, forever!
A great option for non-members who want to access some of our curated on-demand content.
YOGA AND QIGONG SERIES
with JAYNE MILLER
6 videos
All levels
£12
Yoga and Qigong weave together beautifully. Both can be flowing forms, helping us to tap into and use our energy, and yet instil a deep inner calmness. Yoga can often seem linear (e.g. Sun Salutations) with an emphasis on extension and strong asana, while Qigong movements are often softer, circular and rhythmic, with a big emphasis on grounding.
Qigong practices are closely linked to five elements and in turn these relate to seasons as well as organ systems within our bodies, to bring us into harmonious balance with ourselves and our environment. The five elements of Qigong do not correspond exactly with the five elements of yoga, but together they help us find our natural balanced state.
These six short practices embrace the rich backgrounds and traditions of both and introduce you to the five elements of Qigong. Close the series with a meditation and breathing practice focused on the middle and the lower dantian (energy points).
The videos can be practised together, individually, whenever as you please.
Bundle content:
Part 1: Wood (13:30)
Part 2: Fire (12:10)
Part 3: Earth (12:40)
Part 4: Metal (20:22)
Part 5: Water (21:31)
Part 6: Breathing practice (12:04)
METTA BHAVANA MEDITATION SERIES
with FLORENTINA LAM-CLARK
6 videos
All levels
£12
The practice of Metta Bhavana meditation (universal loving kindness) is the systematic cultivation of our capacity for loving kindness. This method helps us to feel more positive, accepting, kind, and patient toward ourselves, in order that we can be more compassionate and loving toward others. With practice, Metta flowers into compassion and equanimity.
The practice of Metta Bhavana has 5 stages, in which Metta is cultivated towards: ourselves, a good friend, a ‘neutral’ person, someone we find difficult and finally all beings. Explore each stage in depth through the first 5 videos, and then put together the elements explored into a complete practice.
This series is suitable to beginners and those with a more established practice alike.
Bundle content:
Part 1: Cultivating Metta towards ourselves (16:40)
Part 2: Cultivating Metta towards a friend (14:08)
Part 3: Cultivating Metta towards a neutral person (9:29)
Part 4: Cultivating Metta towards somebody we may have conflict with (19:58)
Part 5: Cultivating Metta towards all beings (13:50)
Part 6: Full practice (29:34)
POWER PILATES SERIES
with BROOKE McCONOCHY
7 videos
All levels
£12
Light up your body and build deep core strength with this Power Pilates Series. Explore classical matwork and key Pilates exercises and their variations. Each session targets a different area of the body or group of exercises.
Prepare to build up a sweat, get stronger, and work your entire body with this complete workout!
Bundle content:
Part 1: Standing Legs Routine (10:29)
Part 2: Upper Body Strength (14:53)
Part 3: Focus on the Core (17:30)
Part 4: Side Lying for Legs and Glutes (15:53)
Part 5: Sequence to Strengthen the Back (11:34)
Part 6: C-Curve Series (13:12)
Part 7: Full Practice with No Equipment (26:32)
CHAKRA MEDITATION SERIES
with FLORENTINA LAM-CLARK
9 videos
All levels
£12
The Chakra Energy System is an organised system that operates in the Pranamaya Kosha, or energy body, through which prana, the vital life-force, flows. This is where the health of our energetic, emotional, mental, psychological and spiritual being is integrated, expressed and reflected. When we feel vitalised and vibrant, our emotions are balanced, and energy levels feel abundant. When we are feeling stressed out, pushed to the limit, this is reflected in poor energy and health. Each energy centre is a sphere of information, with qualities and characteristics relating to health and wellbeing. Through meditation and reflection, we can tune in and tap into the inherent wisdom within and connect to their positive attributes.
Meditation is a wonderful way of getting to know and tune into the vibrational energy of the chakras. In this series, you will find a meditation on each individual chakra, that will guide you through their specific qualities and traits. There is also a complete chakra meditation to practice.
Bundle content:
Part 1: Introduction (11:24)
Part 2: Root Chakra (14:00)
Part 3: Sacral Chakra (11:31)
Part 4: Solar Plexus Chakra (11:53)
Part 5: Heart Chakra (11:12)
Part 6: Throat Chakra (11:29)
Part 7: Third Eye Chakra (12:17)
Part 8: Crown Chakra (13:21)
Part 9: Full Chakra Meditation (36:11)
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