WORKSHOPS & EVENTs |
WORKSHOPS & EVENTS |
Workshops & Events
We host a range of workshop, courses and events throughout the year.
Past seasons include: gong baths, hypnobirthing, yoga for menopause, yoga for labour and birth, family yoga and mindfulness, yoga and ayurveda: how to design your practice, CPD workshops for teachers (e.g. anatomy refresher courses, teaching mixed levels) and much more!
Remember: Full Members get 12% off and Studio Members get 10% off all workshops, unless stated otherwise.
Our video library is also a fantastic resource of pre-recorded videos that cover topics often explored in workshops e.g. qigong & yoga, journey to headstand, meditation tips and inversion drills.
SOUND EVENTS |
SOUND EVENTS |
PRE/POST NATAL |
PRE/POST NATAL |
Online bundles |
ONLINE BUNDLES |
Mobility & Restorative Yoga Workshop
with ZO RAHM & ROSIE POLYA
Sat, May 16, 2026
4:00 p.m. - 6:00 p.m.
£35
Join Zo Rahm and Rosie Polya for a 2-hour workshop blending intentional mobility with deeply restorative yoga practice.
We’ll begin with 75 minutes of slow, accessible mobility work designed to build strength and flexibility together, not separately. Expect simple, effective movements that develop control, awareness, and ease across a wide range of motion, without force or intensity.
You’ll leave with a clearer understanding of what mobility really is, along with practical tools you can return to daily.
We’ll close with 45 minutes of supported restorative work, using props such as bricks, straps, bolsters, and chairs to guide the body into complete rest. Expect held, nourishing yoga poses paired with gentle breathing to encourage release, settle the nervous system, and allow the body to softly realign.
Transform Your Breath
with BRENNA DUNCAN
Sun, May 24, 2026
2:00 p.m. - 4:00 p.m.
£35
Did you know we take over 20,000 breaths a day? Yet most of us aren’t breathing well and are only using a third of our entire respiratory system!
When we’re not breathing to our full potential, we’re also not living to our full potential… since breath is quite literally life. Change the way you breathe, change the way you live!
Join Brenna of Arise Breathwork to embark on a deeply healing Transformational Breath® journey, where you’ll discover just how powerful your breath truly is in transforming the way you feel.
Transformational Breath® has vast benefits for your physical, emotional, mental and spiritual wellbeing. Some of the benefits you may experience:
- Reduces stress and anxiety
- Reduces physical pain/ tension
- Increases energy & vitality
- Improves mental clarity & focus
- Boosts your immune system
- Improves sleep patterns
- Detoxification of the body
- Emotional regulation/ more balanced & grounded
- Integration of past traumas, grief, painful experiences
- Reduces patterns of self sabotage/ addictions
- Improves relationships
- Increases creativity
- Deeper connection to self, higher wisdom, intuition
- Feeling relaxed, calmer & lighter
- Increased feelings of joy & inner peace
What to expect:
We’ll begin with a short introduction, talk about the benefits and Brenna will demonstrate the technique so you feel fully prepared before starting the practice.
We’ll move our bodies to a vibey track helping us to open up our breath. You’ll then get cosy on the mat, set your intention and be guided through a simple yet profound breathwork journey which will include hands on acupressure, sound, movement and positive affirmations.
Sink further into the mat for 15 mins relaxation at the end to help integrate your experience and anything that may have arisen in the session.
We will close with an (optional) opportunity to connect with fellow participants and share your experience.
No previous breathwork experience required.
Transformational Breath® is an accredited breathwork school and an award winning therapy – it was awarded best complementary therapy in 2014 by The Institute of Complementary and Natural Medicine.
Please consult your medical practitioner first if you experience any of the below:
- Any pre-existing heart conditions
- Epilepsy or seizures
- High or low blood pressure with history of fainting
- Delicate pregnancy
- Bi-polar disorder, schizophrenia, psychosis, personality disorder
- Untreated/ severe PTSD
- Pre-existing lung disease
- Recent major surgery
- History of stroke
- Glaucoma/ detached retina
- Asthma – please ensure you bring your inhaler
Free The Chi – Integrated Kundalini Workshop
with ASHLEY JONES
Sunday, May 31, 2026
4:00 p.m. - 6:00 p.m.
£35
A workshop and an invitation to return to yourself as energy beyond the mind and into direct experience. Feel yourself not as energy in motion. Not as an idea but as something to feel, inhabit and move with.
Free the Chi is a guided journey into the living intelligence of your body. Through integrated Kundalini yoga, breathwork and meditation we begin to soften the grip of the thinking mind and open into a deeper, subtler way of knowing. A knowing that lives beyond the brain. A knowing that remembers the body as a field of sensation, vibration and flow.
Through embodied practices we will explore Chi as a lived reality. The pulse of life moving through the body. The intelligence that exists beyond thought.This is a practice of cultivating a heightened sense of self as energy. Of meeting yourself as a living, breathing current of consciousness. There is nothing to fix. Nothing to become. There is only remembering.
Activating the life force that already lives within you we dance within the quantum field of pure potential. Leaving you feeling alive, whole and subtly rebooted. Empowering not because something has been added, but because something essential has been uncovered.Leading to find our own way back into our innate power.
Mandala Vinyasa – summer solstice
with SARA LAWLOR
Saturday, June 20, 2026
4:30 p.m. - 6:30 p.m.
£28
Join Sara for a mandala vinyasa workshop to celebrate the Summer Solstice
The Summer Solstice marks the longest day of the year – a moment when the sun reaches its peak and the world is bathed in light. It’s a time of fullness and vitality, when nature is expansive and alive. Across many traditions, the solstice has long been honoured as a celebration of life, connection, and the radiant power of the sun.
In Traditional Chinese Medicine, summer is the most yang time of year, and is governed by the Fire element. Fire represents joy, love, creativity and authentic expression – the warmth that allows us to connect deeply with ourselves and others. It invites us to live with openness and to share what is true in our hearts.
In this immersive 2 hour workshop, we’ll explore the energetics of summer through guided meditation, breathwork, creative mandala vinyasa and nourishing yin. Our practice will tune into the heart and small intestine meridian pathways – the energetic channels of the Fire element – helping to cultivate joy, openness and emotional balance.
Together we’ll honour the fullness of the season, the magic of the solstice, and reconnect to the warmth and radiance within.
Unwinding the spine – & hips
with JAYNE MILLER
Sunday, June 28, 2026
4:00 p.m. - 6:00 p.m.
£28
Feeling stuck? In your body, your movements, your practice?
Join Jayne in a two-hour workshop to help you move with more fluidity and ease focused on the hips and back.
The hips don’t lie – tension, tightness and weaknesses in the hip area affects the whole spine and can leave you feeling stuck in your practice. Beginning with a range of myofascial release techniques to soften sticky areas and make space for growth, invite the body and nervous system to let go of deeply held tension and reconnect with your own natural rhythm. Rock, roll, slide and glide the body out of its habitual ways of holding itself, before a flowing yet stabilising yoga practice focused on the hips and lower spine to help you move with more fluidity and ease. Preparing the body (and mind) allows you to deepen your experience and enjoyment of your practice, perhaps finding your way more ease-fully into some ‘elusive’ asana.
*The fascia-releasing movements are based on SATYA (Somatic Awareness Training for Yoga) created by Tias Little, with whom Jayne has studied for many years.
*Open to all students of yoga, Pilates and other styles of movement, but not suitable for pregnant students or post-natal (before 12 weeks).
*Please wear warm and comfortable clothes, ideally with no zips and fastenings that could dig in!
SOUND EVENTS
At Yogahome we host a variety of sound based events and practices. Join one of our Gong Baths, or one of our Cacao Ceremonies & Sound Bath events.
Membership discounts do not apply to our events.
NEW MOON GONG BATH
with SHIRA HESS
Friday, April 24, 2026
6:30 p.m. - 7:45 p.m.
£25
Join Shira on a sonic journey of the imagination and through deep awakening rest, strengthen your resolve for the month ahead, and connect to your most authentic intuition.
The new moon symbolises new beginnings, and is an optimal time to reflect on and reset our intentions.
In this event, we harness the power of sound to pierce through any resistance, inertia, stress or anxiety, and release that which is burdensome.
Gong, crystal and singing bowls, bells and drums will create a unique soundscape to make you feel refreshed and relaxed and to deeply nourish the nervous system.
There will be nothing that you will need to do, just come ready to lie down and relax in this safe space, and let your heart/mind roam free.
Open to all, no previous experience of yoga or meditation required.
SPRING CACAO CEREMONY & SOUND BATH
with FLO LAM-CLARK
Sunday, May 10, 2026
4:45 p.m. - 6:45 p.m.
£35
Come and sip on the ceremonial cacao, to tap into deep heart qualities that will lighten the soul to bring you clarity and inspiration.
We will tap into the energy of Spring which is about clearing and cleansing and holds the potent energy for new growth, abundance and creativity. This is an opportune time to get rid of old ways, to shed patterns and habits that may be holding you back from focussing and setting some new goals.
If you have been thinking of initiating a new path or creating something new for yourself, come and immerse yourself in the energy of creativity and inspiration.
You will be guided through cacao ceremony, breath work, meditation, reflection and sound journey and encouraged to release your wishes and intentions into the sound waves. As you bathe in the transcendent ethereal tones of the Crystal and Himalayan Singing bowls and ride the earthy tones of the Gong, you can rest deeply and emerge with clarity on all levels of being.
We will begin with some combined fascial release and breath work to clear and purify emotional energy channels and engage in a purging ritual. This helps to clear up any mental or emotional blocks that might stand in your way of letting creativity flow. As we prepare to engage in ceremony with mama Cacao, we will give thanks, and express gratitude for all that is good in our lives.
Cacao helps us to connect to the heart space – the truth-sayer. When we listen to our heart-felt messages and connect to our intuition, it can guide us into making decisions and taking actions that align with our true being. By raising our spirits, and increasing our vibrational frequencies, we invite lightness of being into our lives so our hopes and dreams cam be realized.
We are then open to receiving intuitive messages that guide us to creating greater health, harmony and transformation.
What to expect:
- Fascial release and breathwork
- A purging ritual to clear clutter and make space for the new
- A cacao ceremony
- Meditation & Reflection
- Oracle cards to bring insight
- A Sound Bath immersion
The cacao used is Virgin Peruvian Criollo raw cacao paste, ethically sourced through a workers co-operative of small family farmers to chemical-free organic standards and the prepared elixir is suitable for Vegans.
This is a workshop that is suitable for all experiences. It is an opportunity to come together in community in a sacred space. Tea is served at the end to gently come back and ground.
Emerge feeling lighter, inspired and deeply relaxed.
NEW MOON GONG BATH
with SHIRA HESS
Friday, May 29, 2026
6:30 p.m. - 7:45 p.m.
£25
Join Shira on a sonic journey of the imagination and through deep awakening rest, strengthen your resolve for the month ahead, and connect to your most authentic intuition.
The new moon symbolises new beginnings, and is an optimal time to reflect on and reset our intentions.
In this event, we harness the power of sound to pierce through any resistance, inertia, stress or anxiety, and release that which is burdensome.
Gong, crystal and singing bowls, bells and drums will create a unique soundscape to make you feel refreshed and relaxed and to deeply nourish the nervous system.
There will be nothing that you will need to do, just come ready to lie down and relax in this safe space, and let your heart/mind roam free.
Open to all, no previous experience of yoga or meditation required.
GONG BATH FOR THE SUMMER SOLSTICE
with ALESSANDRA MARGARITO
Sunday, June 21, 2026
4:30 p.m. - 6:00 p.m.
£25
Experience the meditative and healing wonders of sound with this special Gong bath in celebration of the Summer Solstice!
Come celebrate the Summer Solstice with Alessandra and allow the Gongs to work their magic and stoke your inner fire so that you can burn brighter and stronger for the forthcoming weeks of summer.
All you need do is turn up and lie down, and be bathed in the sounds and vibrations of the gong, a sacred instrument that has been used for thousands of years for the purpose of healing.
There is a science behind this experience. The gong’s sounds and vibrations create an alpha brainwave state, where mental activity includes daydreaming and imagination. This is then followed by a theta brainwave state, where activity includes sleep, dreaming and deep meditation.
Theta brainwave frequencies are most often where the gongs will take you. Even though you still feel present, you have entered a dreamlike, deep meditative state. Theta is a good state of consciousness to be in for healing to occur.
Even though there is a science behind sound therapy, this special experience can also be explained by quoting Kabir’s Ecstatic Poems translated by Robert Bly:
‘…..near your breastbone there’s an open flower. Drink the honey that is all around that flower. Waves are coming in: there’s so much magnificence near the ocean! Listen: sound of big seashells! Sound of bells!’
Open to all. Tea served at the end.
Pregnancy, Birth & Beyond
We run a variety of antenatal workshops and events.
From Active Birth, to Yoga For Labour and Birth, from Women Circles to Day Retreats.
ACTIVE BIRTH WORKSHOP
with EPPIE LEESE
Sun, April 26, 2026
2:45 p.m. - 5:45 p.m.
£80
‘Active Birth’ is a celebration of the miraculous design and unfolding of the hormone-driven processes of pregnancy and birth. It promotes an understanding of the physiology of labour and involves harnessing the body’s innate ability to allow birth to happen calmly and safely.
‘Active Birth’ was a term coined in the 1980’s by world-renowned childbirth educator, Janet Balaskas, and has evolved into a philosophy and global movement that empowers people to choose how and where they give birth.
Eppie trained at the Active Birth Centre under Janet’s tutelage and is a certified Active Birth Teacher. Her workshops for pregnant people and their birth partners involve:
- A common-sense, evidence-based approach to physiological labour and birth
- A practical, experiential journey through the stages of labour and the ‘golden hour’
- An opportunity to try out and practice positions and movement for effective labour
- Useful hypnobirthing tools, breathing exercises and relaxation techniques
- How to work with your hormones to encourage natural pain relief
- How touch, massage and partner support can help to create a positive birth experience
- A chance to reflect on decision-making, consent, control and keeping your options open
- How to combine Active Birth principles with medical pain relief or interventions if you need them
- Feeling more knowledgeable, confident and empowered to give birth in a way that feels safe and positive for you!
YOGA FOR LABOUR & BIRTH
with ANN COLLINS-ACKROYD
Sat, May 9, 2026
2:45 p.m. - 5:45 p.m.
£80
This yoga workshop is designed for pregnant women and their birth partner, to prepare for labour and birth. It will give you a range of tools to help you feel confident and knowledgeable in your ability to birth your baby or support your partner during this special and sometimes uneasy time.
Being calm, quiet and relaxed can optimise the release of hormones crucial to labour and birth. Learning how to breath and relax can help you maintain a state of inner calm, especially useful if you’re in a hospital setting. And various positions as well as gentle movement can help the flow of labour. Being able to practice all this in advance means that you feel prepared, knowing what to do when the time comes, without having to think about it!
What we’ll discuss and practice:
- stages of labour and physiology of birth
- breathing practices for labour and for birthing your baby
- physical postures to help the flow of labour and for birthing your baby more comfortably
- restorative postures, self-massage and partner massage for relaxation
- mindful meditation practices to help reduce worries, doubts and concerns
The three-hour session will include a short break giving you an opportunity to meet with other parents to be. You will also be given a handout recapping the tools covered and a recording of the mindful meditation practises to
download.
This workshop is suitable for all pregnant couples, whether you’re a first-time parent, a parent to four kids, an experienced practitioner or totally new to yoga!
We recommend you both wear something comfortable and loose fitting, and bring a favourite blanket along!
Online bundles
Bundles are a one time purchase that give you lifetime access to various collections of our on-demand classes. Practice whenever, wherever, as many times as you like, forever!
A great option for non-members who want to access some of our curated on-demand content.
YOGA AND QIGONG SERIES
with JAYNE MILLER
6 videos
All levels
£12
Yoga and Qigong weave together beautifully. Both can be flowing forms, helping us to tap into and use our energy, and yet instil a deep inner calmness. Yoga can often seem linear (e.g. Sun Salutations) with an emphasis on extension and strong asana, while Qigong movements are often softer, circular and rhythmic, with a big emphasis on grounding.
Qigong practices are closely linked to five elements and in turn these relate to seasons as well as organ systems within our bodies, to bring us into harmonious balance with ourselves and our environment. The five elements of Qigong do not correspond exactly with the five elements of yoga, but together they help us find our natural balanced state.
These six short practices embrace the rich backgrounds and traditions of both and introduce you to the five elements of Qigong. Close the series with a meditation and breathing practice focused on the middle and the lower dantian (energy points).
The videos can be practised together, individually, whenever as you please.
Bundle content:
Part 1: Wood (13:30)
Part 2: Fire (12:10)
Part 3: Earth (12:40)
Part 4: Metal (20:22)
Part 5: Water (21:31)
Part 6: Breathing practice (12:04)
METTA BHAVANA MEDITATION SERIES
with FLORENTINA LAM-CLARK
6 videos
All levels
£12
The practice of Metta Bhavana meditation (universal loving kindness) is the systematic cultivation of our capacity for loving kindness. This method helps us to feel more positive, accepting, kind, and patient toward ourselves, in order that we can be more compassionate and loving toward others. With practice, Metta flowers into compassion and equanimity.
The practice of Metta Bhavana has 5 stages, in which Metta is cultivated towards: ourselves, a good friend, a ‘neutral’ person, someone we find difficult and finally all beings. Explore each stage in depth through the first 5 videos, and then put together the elements explored into a complete practice.
This series is suitable to beginners and those with a more established practice alike.
Bundle content:
Part 1: Cultivating Metta towards ourselves (16:40)
Part 2: Cultivating Metta towards a friend (14:08)
Part 3: Cultivating Metta towards a neutral person (9:29)
Part 4: Cultivating Metta towards somebody we may have conflict with (19:58)
Part 5: Cultivating Metta towards all beings (13:50)
Part 6: Full practice (29:34)
POWER PILATES SERIES
with BROOKE McCONOCHY
7 videos
All levels
£12
Light up your body and build deep core strength with this Power Pilates Series. Explore classical matwork and key Pilates exercises and their variations. Each session targets a different area of the body or group of exercises.
Prepare to build up a sweat, get stronger, and work your entire body with this complete workout!
Bundle content:
Part 1: Standing Legs Routine (10:29)
Part 2: Upper Body Strength (14:53)
Part 3: Focus on the Core (17:30)
Part 4: Side Lying for Legs and Glutes (15:53)
Part 5: Sequence to Strengthen the Back (11:34)
Part 6: C-Curve Series (13:12)
Part 7: Full Practice with No Equipment (26:32)
CHAKRA MEDITATION SERIES
with FLORENTINA LAM-CLARK
9 videos
All levels
£12
The Chakra Energy System is an organised system that operates in the Pranamaya Kosha, or energy body, through which prana, the vital life-force, flows. This is where the health of our energetic, emotional, mental, psychological and spiritual being is integrated, expressed and reflected. When we feel vitalised and vibrant, our emotions are balanced, and energy levels feel abundant. When we are feeling stressed out, pushed to the limit, this is reflected in poor energy and health. Each energy centre is a sphere of information, with qualities and characteristics relating to health and wellbeing. Through meditation and reflection, we can tune in and tap into the inherent wisdom within and connect to their positive attributes.
Meditation is a wonderful way of getting to know and tune into the vibrational energy of the chakras. In this series, you will find a meditation on each individual chakra, that will guide you through their specific qualities and traits. There is also a complete chakra meditation to practice.
Bundle content:
Part 1: Introduction (11:24)
Part 2: Root Chakra (14:00)
Part 3: Sacral Chakra (11:31)
Part 4: Solar Plexus Chakra (11:53)
Part 5: Heart Chakra (11:12)
Part 6: Throat Chakra (11:29)
Part 7: Third Eye Chakra (12:17)
Part 8: Crown Chakra (13:21)
Part 9: Full Chakra Meditation (36:11)
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