WORKSHOPS & EVENTs |
WORKSHOPS & EVENTS |
Workshops & Events
We host a range of workshop, courses and events throughout the year.
Past seasons include: gong baths, hypnobirthing, yoga for menopause, yoga for labour and birth, family yoga and mindfulness, yoga and ayurveda: how to design your practice, CPD workshops for teachers (e.g. anatomy refresher courses, teaching mixed levels) and much more!
Remember: Full Members get 12% off and Studio Members get 10% off all workshops, unless stated otherwise.
Our video library is also a fantastic resource of pre-recorded videos that cover topics often explored in workshops e.g. qigong & yoga, journey to headstand, meditation tips and inversion drills.
SOUND EVENTS |
SOUND EVENTS |
PRE/POST NATAL |
PRE/POST NATAL |
Online bundles |
ONLINE BUNDLES |
Ayurveda and Yoga Series: Nervous System Self-mastery
with FLORENTINA LAM-CLARK
Sunday, November 9, 2025
3:00 p.m. - 5:00 p.m.
£32
If your nerves often feel frazzled, you lose focus, are easily distracted and procrastinate, over-react to minor stressors, feel overwhelmed and find it hard to connect with those around you, then this workshop is for you. These feelings can occur when responsibilities increase and become difficult to manage. This workshop explores the nervous system from the perspective of Ayurveda knowledge, focusing on Vata dosha characteristics, which is associated with the air and ether elements.
Vata influences neurological function and directs the other two mind-body types, Pitta and Kapha, and is more prominent during the winter months. As the environment becomes cooler, rougher, drier, and windier, higher levels of mental activity and alertness may occur, making relaxation more difficult. Such patterns are linked to symptoms including insomnia, anxiety, panic attacks, depression, fatigue, and burnout. Ayurveda’s approach of using balancing qualities of warmth, presence and stillness, supports and regulates the nervous system, to bring mental calmness, stability and physical relaxation. The aim of the workshop is to empower you into taking positive actions with simple to access Ayurvedic healing tools, so you can navigate emotional ups and downs with skill and awareness.
In this workshop you will learn how to:
- Enhance your interoception vs reactivity
- Shift state of mind
- Recognise your emotions to attend and befriend
- Down-regulate your nervous system
- Up-regulate your nervous system
We will engage in Ayurvedic tools:
- Learn about Abyangha Self Massage
- Pranayama Breathwork to transform state of mind
- Yoga Nidra for sensing emotions in the body
- Explore herbs and spices that soothe and calm
- Learn about foods that pacify Vata and increase vitality
We will end with a sound bath with Crystal & Himalayan Singing bowls to shift into a peaceful state of being.
All participants will receive gifts of calming herbal tea and a soothing nervous system essential oil blend to take home and notes from the workshop.
HOW DOES YOUR YOGA FEEL? PART 2: Find freedom in hips & spine
with JAYNE MILLER
Sunday, November 23, 2025
4:00 p.m. - 6:00 p.m.
£28
The second workshop will again bring in fascial release and somatic awareness movement threaded together with a flowing yoga practice to get into the deeper layers of the body. We’ll finish with guided meditation and Savasana to bring it all together.
After a slow, floor-based fascia-release sequence to remove tension and lubricate the joints and tissues of the body, we’ll build through a stabilising yet soulful hip-focused flow with options / alternatives for all.
Who is it for? Ideal for those who either experience tightness, discomfort in the area or perhaps find certain backbends or hip postures elusive and want a way in. And for anyone who wants to get into their body more and move their practice to another level…
*Open to all, but not suitable for pregnant students.
*Please wear warm and comfortable clothes, ideally with no zips and fastenings that could dig in!
Goddess Series Pop Up – Saraswati: The dance of creativity
with CHARLI LIVINGSTONE
Sunday, November 30, 2025
2:00 p.m. - 3:30 p.m.
*£19
A 90 min pop-up class inspired by Saraswati, goddess of knowledge, the arts and creativity. A fusion of creative mandala flow, pranayama, meditation, mantra, mudra and mythology.
The session belongs to a series of four pop-up classes inspired by four of the goddesses of yoga and Tantra – Durga, Lakshmi, Saraswati and Kali.
This is a Rasa-inspired yoga series, which includes Tantric theming and storytelling, playful vinyasa flow with intelligent sequencing, mantra, mudra and pranayama relative to each deity.
Rasa school of yoga was created by Sianna Sherman and Greta Hill, who Charli has trained extensively with, as well as with Rasa teacher trainer, Mischa Varmuza.
The goddess pop-up series is open to people of all genders, as working with the deities is about exploring different parts of our deeper Selves.
*Included in all Studio/Full Memberships and Class Packs. Bookings are available for ClassPass users too!
Goddess Series Pop Up – Kali: the power of darkness
with CHARLI LIVINGSTONE
Friday, December 19, 2025
6:30 p.m. - 8:00 p.m.
*£19
A 90 min pop-up class inspired by the fierce goddess Kali, taking us up to the Winter Solstice, the darkest point of the year. Kali represents endings, shadow, darkness and time. A strong flow with a focus on arm balances and (optional) inversions, leading to deep rest, and combined with pranayama, mantra, mudra and mythology.
The session belongs to a series of four pop-up classes inspired by four of the goddesses of yoga and Tantra – Durga, Lakshmi, Saraswati and Kali.
This is a Rasa-inspired yoga series, which includes Tantric theming and storytelling, playful vinyasa flow with intelligent sequencing, mantra, mudra and pranayama relative to each deity.
Rasa school of yoga was created by Sianna Sherman and Greta Hill, who Charli has trained extensively with, as well as with Rasa teacher trainer, Mischa Varmuza.
The goddess pop-up series is open to people of all genders, as working with the deities is about exploring different parts of our deeper Selves.
*Included in all Studio/Full Memberships and Class Packs. Bookings are available for ClassPass users too!
Mandala Vinyasa: Winter Solstice
with SARA LAWLOR
Saturday, December 20, 2025
4:30 p.m. - 6:30 p.m.
£28
Join Sara for a mandala vinyasa workshop to honour the Winter Solstice.
In TCM, water governs winter – the most yin time of year. Soft yet powerful, it reminds us that even in darkness we can stay in the flow, nurture creativity, and cultivate inner strength. As we reach the solstice, nature itself pauses – a moment of balance between darkness and light. It’s an opportunity to honour stillness and set intentions before we turn toward the growing light.
This workshop blends guided meditation, breathwork, mandala vinyasa inspired by the water element, and yin yoga, closing in deep rest to integrate and connect with the quiet magic of the solstice.
Iyengar Yoga Christmas Intensive
with KAREN LONG
Sat-Tue, Dec 27-30, 2025
10:00 a.m. - 1:00 p.m.
£40 - £140*
“Yoga does not just change the way we see things; it transforms the person who sees.” – B.K.S. Iyengar
The Art of Yoga: 4 mornings of healing, energising and transformative practice with senior Iyengar yoga teacher Karen Long!
Make the most of this time of year to deepen your practice without having to leave town, and reap the full benefits of yoga through this immersion!
Each day we will focus on a different group of yoga postures, working progressively toward some more challenging asanas. These four mornings of intense, uninterrupted practice will be hugely beneficial and transformational as we slow, pay attention, and take stock.
Open to anyone with at least 18 months regular Iyengar yoga practice.
*£140 for four mornings, £40 for single mornings.
SOUND EVENTS
At Yogahome we host a variety of sound based events and practices. Join one of our Gong Baths, or one of our Cacao Ceremonies & Sound Bath events.
Membership discounts do not apply to our events.
NEW MOON GONG BATH
with SHIRA HESS
Friday, November 21, 2025
6:30 p.m. - 8:00 p.m.
£25
Join Shira on a sonic journey of the imagination and through deep awakening rest, strengthen your resolve for the month ahead, and connect to your most authentic intuition.
The new moon symbolises new beginnings, and is an optimal time to reflect on and reset our intentions. In this event, we harness the power of sound to pierce through any resistance, inertia, stress or anxiety, and release that which is burdensome.
Gong, crystal and singing bowls, bells and drums will create a unique soundscape to make you feel refreshed and relaxed and to deeply nourish the nervous system.
There will be nothing that you will need to do, just come ready to lie down and relax in this safe space, and let your heart/mind roam free.
There will be nothing that you will need to do, just come ready to lie down and relax in this safe space, and let your heart/mind roam free.
Open to all, no previous experience of yoga or meditation required.
WINTER SOLSTICE GONG BATH
with ALESSANDRA MARGARITO
Sunday, December 21, 2025
6:30 p.m. - 8:00 p.m.
£25
Experience the meditative and healing wonders of sound with this special Gong bath for the Winter Solstice!
Join Alessandra to celebrate the end to the dark days of winter and the beginning to longer, lighter days and to all the joys that are just around the corner.
All you need do is turn up and lie down, and be bathed in the sounds and vibrations of the gong, a sacred instrument that has been used for thousands of years for the purpose of healing.
There is a science behind this experience. The gong’s sounds and vibrations create an alpha brainwave state, where mental activity includes daydreaming and imagination. This is then followed by a theta brainwave state, where activity includes sleep, dreaming and deep meditation.
Theta brainwave frequencies are most often where the gongs will take you. Even though you still feel present, you have entered a dreamlike, deep meditative state. Theta is a good state of consciousness to be in for healing to occur.
Open to all. Tea served at the end.
Pregnancy, Birth & Beyond
We run a variety of antenatal workshops and events.
From Active Birth, to Yoga For Labour and Birth, from Women Circles to Day Retreats.
YOGA FOR LABOUR & BIRTH
with ANN COLLINS-ACKROYD
Sat, November 8, 2025
2:45 p.m. - 5:45 p.m.
£80
This yoga workshop is designed for pregnant women and their birth partner, to prepare for labour and birth. It will give you a range of tools to help you feel confident and knowledgeable in your ability to birth your baby or support your partner during this special and sometimes uneasy time.
Being calm, quiet and relaxed can optimise the release of hormones crucial to labour and birth. Learning how to breath and relax can help you maintain a state of inner calm, especially useful if you’re in a hospital setting. And various positions as well as gentle movement can help the flow of labour. Being able to practice all this in advance means that you feel prepared, knowing what to do when the time comes, without having to think about it!
What we’ll discuss and practice:
- stages of labour and physiology of birth
- breathing practices for labour and for birthing your baby
- physical postures to help the flow of labour and for birthing your baby more comfortably
- restorative postures, self-massage and partner massage for relaxation
- mindful meditation practices to help reduce worries, doubts and concerns
The three-hour session will include a short break giving you an opportunity to meet with other parents to be. You will also be given a handout recapping the tools covered and a recording of the mindful meditation practises to
download.
This workshop is suitable for all pregnant couples, whether you’re a first-time parent, a parent to four kids, an experienced practitioner or totally new to yoga!
We recommend you both wear something comfortable and loose fitting, and bring a favourite blanket along!
Online bundles
Bundles are a one time purchase that give you lifetime access to various collections of our on-demand classes. Practice whenever, wherever, as many times as you like, forever!
A great option for non-members who want to access some of our curated on-demand content.
YOGA AND QIGONG SERIES
with JAYNE MILLER
6 videos
All levels
£12
Yoga and Qigong weave together beautifully. Both can be flowing forms, helping us to tap into and use our energy, and yet instil a deep inner calmness. Yoga can often seem linear (e.g. Sun Salutations) with an emphasis on extension and strong asana, while Qigong movements are often softer, circular and rhythmic, with a big emphasis on grounding.
Qigong practices are closely linked to five elements and in turn these relate to seasons as well as organ systems within our bodies, to bring us into harmonious balance with ourselves and our environment. The five elements of Qigong do not correspond exactly with the five elements of yoga, but together they help us find our natural balanced state.
These six short practices embrace the rich backgrounds and traditions of both and introduce you to the five elements of Qigong. Close the series with a meditation and breathing practice focused on the middle and the lower dantian (energy points).
The videos can be practised together, individually, whenever as you please.
Bundle content:
Part 1: Wood (13:30)
Part 2: Fire (12:10)
Part 3: Earth (12:40)
Part 4: Metal (20:22)
Part 5: Water (21:31)
Part 6: Breathing practice (12:04)
METTA BHAVANA MEDITATION SERIES
with FLORENTINA LAM-CLARK
6 videos
All levels
£12
The practice of Metta Bhavana meditation (universal loving kindness) is the systematic cultivation of our capacity for loving kindness. This method helps us to feel more positive, accepting, kind, and patient toward ourselves, in order that we can be more compassionate and loving toward others. With practice, Metta flowers into compassion and equanimity.
The practice of Metta Bhavana has 5 stages, in which Metta is cultivated towards: ourselves, a good friend, a ‘neutral’ person, someone we find difficult and finally all beings. Explore each stage in depth through the first 5 videos, and then put together the elements explored into a complete practice.
This series is suitable to beginners and those with a more established practice alike.
Bundle content:
Part 1: Cultivating Metta towards ourselves (16:40)
Part 2: Cultivating Metta towards a friend (14:08)
Part 3: Cultivating Metta towards a neutral person (9:29)
Part 4: Cultivating Metta towards somebody we may have conflict with (19:58)
Part 5: Cultivating Metta towards all beings (13:50)
Part 6: Full practice (29:34)
POWER PILATES SERIES
with BROOKE McCONOCHY
7 videos
All levels
£12
Light up your body and build deep core strength with this Power Pilates Series. Explore classical matwork and key Pilates exercises and their variations. Each session targets a different area of the body or group of exercises.
Prepare to build up a sweat, get stronger, and work your entire body with this complete workout!
Bundle content:
Part 1: Standing Legs Routine (10:29)
Part 2: Upper Body Strength (14:53)
Part 3: Focus on the Core (17:30)
Part 4: Side Lying for Legs and Glutes (15:53)
Part 5: Sequence to Strengthen the Back (11:34)
Part 6: C-Curve Series (13:12)
Part 7: Full Practice with No Equipment (26:32)
CHAKRA MEDITATION SERIES
with FLORENTINA LAM-CLARK
9 videos
All levels
£12
The Chakra Energy System is an organised system that operates in the Pranamaya Kosha, or energy body, through which prana, the vital life-force, flows. This is where the health of our energetic, emotional, mental, psychological and spiritual being is integrated, expressed and reflected. When we feel vitalised and vibrant, our emotions are balanced, and energy levels feel abundant. When we are feeling stressed out, pushed to the limit, this is reflected in poor energy and health. Each energy centre is a sphere of information, with qualities and characteristics relating to health and wellbeing. Through meditation and reflection, we can tune in and tap into the inherent wisdom within and connect to their positive attributes.
Meditation is a wonderful way of getting to know and tune into the vibrational energy of the chakras. In this series, you will find a meditation on each individual chakra, that will guide you through their specific qualities and traits. There is also a complete chakra meditation to practice.
Bundle content:
Part 1: Introduction (11:24)
Part 2: Root Chakra (14:00)
Part 3: Sacral Chakra (11:31)
Part 4: Solar Plexus Chakra (11:53)
Part 5: Heart Chakra (11:12)
Part 6: Throat Chakra (11:29)
Part 7: Third Eye Chakra (12:17)
Part 8: Crown Chakra (13:21)
Part 9: Full Chakra Meditation (36:11)
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