WORKSHOPS & EVENTs |
WORKSHOPS & EVENTS |
Workshops & Events
We host a range of workshop, courses and events throughout the year.
Past seasons include: gong baths, hypnobirthing, yoga for menopause, yoga for labour and birth, family yoga and mindfulness, yoga and ayurveda: how to design your practice, CPD workshops for teachers (e.g. anatomy refresher courses, teaching mixed levels) and much more!
Remember: Full Members get 12% off and Studio Members get 10% off all workshops, unless stated otherwise.
Our video library is also a fantastic resource of pre-recorded videos that cover topics often explored in workshops e.g. qigong & yoga, journey to headstand, meditation tips and inversion drills.
SOUND EVENTS |
SOUND EVENTS |
PRE/POST NATAL |
PRE/POST NATAL |
Online bundles |
ONLINE BUNDLES |
4Beat Workshop: Slow Flow 40bpm
with ZO RAHM
Sat, Jan 24, 2026
4:00 p.m. - 6:00 p.m.
£30
The 4Beat Method is a rhythmic, breath-led practice of presence, pacing and steadiness. In this 2hr workshop, we move deliberately for 75m into the architecture of slow flow, each transition stretched across a 4beat method, each breath becoming a guide into deeper somatic listening. The practice centers around the intelligence of slowing down: regulating pace, refining the spaces between poses, and awakening the subtlety of proprioception.
Throughout the workshop, we work with the nervous system as much as the physical body. While 4beat practices traditionally land between 60-80 bpm, here we intentionally drop into a much slower tempo – moving with breath and music as low as 40 bpm. This downshift invites a profound settling, allowing students to sense the internal effects of slow and controlled movement. Every transition becomes a meditation, every inhale and exhale a quiet instrument shaping the practice from the inside out.
The practice will close with 30 minutes of humming bee’s breath (Bhramari pranayama), a gentle sonic meditation to soothe the nervous system and attune the body to inner vibration.
Yogahome 200h YTT – Q&A
with ISABELL BRITSCH & SHIRA HESS
Fri, Jan 30, 2026
6:30 p.m. - 7:30 p.m.
FREE
We are thrilled to open the second cohort of Yogahome’s 200-hour Yoga Teacher Training course! Led by Shira Hess and Isabell Britsch, in collaboration with a host of other Yogahome teachers, this certified training will run between September 2026 and May 2027.
If you are interested in finding out more, and have the opportunity to ask any questions you may have about all aspects of the course including structure, assessment, payment etc then please join us for a free practice and Q&A session.
This event is an opportunity to:
– Meet our lead teachers
– Gain understanding of what the course will cover
– Ask questions
– Get a felt sense of Yogahome’s atmosphere and ethos.
Taught in person and opening with a 3-day immersive residential intensive near London, our training is the culmination of decades of serving the yoga community, and will promote:
⭐ Outstanding quality of teaching
⭐ Inclusivity
⭐ Diversity of techniques and styles
We are delighted to offer a special Early Bird Offer:
Sign up* before 30th March 2026 and receive 50% off Yogahome Studio membership for the duration of the training (savings of £425!)
Vinyasa Masterclass
with FRANCESCO MAZZETTI
Fri, Feb 6, 2026
6:30 p.m. - 8:00 p.m.
£28
We’re very excited to have Francesco Mazzetti back at Yogahome to share this special Vinyasa masterclass.
Expect a steady, non-interrupted flow guided by breath, with time to settle into the practice, move with continuity, and feel the rhythm of Vinyasa unfold naturally. Taking extra care with breathwork, transitions, and awareness, allowing the practice to become both meditative and embodied.A long, nourishing savasana will end the practice, a moment to fully integrate and rest.
This class is open to anyone with some experience in Vinyasa who wishes to immerse themselves in a longer, more spacious practice.
Iyengar Yoga: Space and Alignement in standing poses
with LOUISE RADINGER
Fri, Feb 6, 2026
6:30 p.m. - 8:00 p.m.
£28
The aim of this Iyengar Yoga workshop is to go more deeply into standing postures in search of space and alignment.
Louise Radinger has been practicing Yoga since taking up Iyengar classes while at school and qualified as a teacher in 2010. While other life activities may take precedence, yoga is always there to return to. As B K S Iyengar once put it, “Yoga is a light, which once lit will never dim”.
This workshop is not suitable for complete beginners, but students of mixed ability are welcome. This is an Iyengar yoga workshop, but students of other ‘styles’ who wish to find out more about the Iyengar pathway are also welcome.
TRANSFORM YOUR BREATH
with BRENNA DUNCAN
Sun, Mar 1, 2026
4:00 p.m. - 6:00 p.m.
£35
Did you know we take over 20,000 breaths a day? Yet most of us aren’t breathing well and are only using a third of our entire respiratory system!
When we’re not breathing to our full potential, we’re also not living to our full potential… since breath is quite literally life. Change the way you breathe, change the way you live!
Join Brenna of Arise Breathwork to embark on a deeply healing Transformational Breath® journey, where you’ll discover just how powerful your breath truly is in transforming the way you feel.
Transformational Breath® has vast benefits for your physical, emotional, mental and spiritual wellbeing. Some of the benefits you may experience:
- Reduces stress and anxiety
- Reduces physical pain/ tension
- Increases energy & vitalityImproves mental clarity & focus
- Boosts your immune system
- Improves sleep patterns
- Detoxification of the body
- Emotional regulation
- Integration of past traumas, grief, painful experiences
- Reduces patterns of self sabotage/ addictions
- Improves relationships
- Increases creativity
- Deeper connection to self, higher wisdom, intuition
- Feeling relaxed, calmer & lighter
- Increased feelings of joy & inner peace
What to expect:
We’ll begin with a short introduction, talk about the benefits and Brenna will demonstrate the technique so you feel fully prepared before starting the practice.
We’ll move our bodies to a vibey track helping us to open up our breath. You’ll then get cosy on the mat, set your intention and be guided through a simple yet profound breathwork journey which will include hands on acupressure, sound, movement and positive affirmations.
Sink further into the mat for 15 mins relaxation at the end to help integrate your experience and anything that may have arisen in the session.
We will close with an (optional) opportunity to connect with fellow participants and share your experience.
No previous breathwork experience required.
Mandala Vinyasa Spring Equinox
with SARA LAWLOR
Fri, Mar 20, 2026
6:30 p.m. - 8:30 p.m.
£28
Join Sara for a mandala vinyasa workshop to honour the Spring Equinox.
The Spring Equinox marks a moment of balance – day and night standing equal – before the light begins to rise.
It’s a sacred threshold between what has been resting and what is ready to grow. Through the lens of Traditional Chinese Medicine, spring is governed by the Wood element: the energy of rebirth, vision, and gentle forward movement. It invites us to soften stagnation, reconnect to our inner compass, and allow new life to emerge.
In this immersive two-hour workshop, we’ll explore the energetics of spring through guided meditation, breathwork, mandala vinyasa, and nourishing yin, creating space for clarity, inspiration and renewal.
SOUND EVENTS
At Yogahome we host a variety of sound based events and practices. Join one of our Gong Baths, or one of our Cacao Ceremonies & Sound Bath events.
Membership discounts do not apply to our events.
NEW MOON GONG BATH
with SHIRA HESS
Friday, February 13, 2026
6:30 p.m. - 8:00 p.m.
£25
Join Shira on a sonic journey of the imagination and through deep awakening rest, strengthen your resolve for the month ahead, and connect to your most authentic intuition.
The new moon symbolises new beginnings, and is an optimal time to reflect on and reset our intentions.
In this event, we harness the power of sound to pierce through any resistance, inertia, stress or anxiety, and release that which is burdensome.
Gong, crystal and singing bowls, bells and drums will create a unique soundscape to make you feel refreshed and relaxed and to deeply nourish the nervous system.
There will be nothing that you will need to do, just come ready to lie down and relax in this safe space, and let your heart/mind roam free.
Open to all, no previous experience of yoga or meditation required.
GONG BATH FOR THE SPRING EQUINOX
with ALESSANDRA MARGARITO
Sunday, March 22, 2026
4:30 p.m. - 6:00 p.m.
£25
Experience the meditative and healing wonders of sound with this special Gong bath in celebration of the Spring Equinox!
This is a time when we look to new beginnings and new potentials, as we plant our intentions and seeds for the coming months. The Gong journey will celebrate the frequencies of balance, giving space for growth and renewal and welcoming a state of calm.
All you need do is turn up and lie down, and be bathed in the sounds and vibrations of the gong, a sacred instrument that has been used for thousands of years for the purpose of healing.
There is a science behind this experience. The gong’s sounds and vibrations create an alpha brainwave state, where mental activity includes daydreaming and imagination. This is then followed by a theta brainwave state, where activity includes sleep, dreaming and deep meditation.
Theta brainwave frequencies are most often where the gongs will take you. Even though you still feel present, you have entered a dreamlike, deep meditative state. Theta is a good state of consciousness to be in for healing to occur.
Even though there is a science behind sound therapy, this special experience can also be explained by quoting Kabir’s Ecstatic Poems translated by Robert Bly:
‘…..near your breastbone there’s an open flower. Drink the honey that is all around that flower. Waves are coming in: there’s so much magnificence near the ocean! Listen: sound of big seashells! Sound of bells!’
Open to all. Tea served at the end.
Pregnancy, Birth & Beyond
We run a variety of antenatal workshops and events.
From Active Birth, to Yoga For Labour and Birth, from Women Circles to Day Retreats.
YOGA FOR LABOUR & BIRTH
with ANN COLLINS-ACKROYD
Sat, February 21, 2025
2:45 p.m. - 5:45 p.m.
£80
This yoga workshop is designed for pregnant women and their birth partner, to prepare for labour and birth. It will give you a range of tools to help you feel confident and knowledgeable in your ability to birth your baby or support your partner during this special and sometimes uneasy time.
Being calm, quiet and relaxed can optimise the release of hormones crucial to labour and birth. Learning how to breath and relax can help you maintain a state of inner calm, especially useful if you’re in a hospital setting. And various positions as well as gentle movement can help the flow of labour. Being able to practice all this in advance means that you feel prepared, knowing what to do when the time comes, without having to think about it!
What we’ll discuss and practice:
- stages of labour and physiology of birth
- breathing practices for labour and for birthing your baby
- physical postures to help the flow of labour and for birthing your baby more comfortably
- restorative postures, self-massage and partner massage for relaxation
- mindful meditation practices to help reduce worries, doubts and concerns
The three-hour session will include a short break giving you an opportunity to meet with other parents to be. You will also be given a handout recapping the tools covered and a recording of the mindful meditation practises to
download.
This workshop is suitable for all pregnant couples, whether you’re a first-time parent, a parent to four kids, an experienced practitioner or totally new to yoga!
We recommend you both wear something comfortable and loose fitting, and bring a favourite blanket along!
ACTIVE BIRTH WORKSHOP
with EPPIE LEESE
Sat, February 21, 2025
2:45 p.m. - 5:45 p.m.
£80
‘Active Birth’ is a celebration of the miraculous design and unfolding of the hormone-driven processes of pregnancy and birth. It promotes an understanding of the physiology of labour and involves harnessing the body’s innate ability to allow birth to happen calmly and safely.
‘Active Birth’ was a term coined in the 1980’s by world-renowned childbirth educator, Janet Balaskas, and has evolved into a philosophy and global movement that empowers people to choose how and where they give birth.
Eppie trained at the Active Birth Centre under Janet’s tutelage and is a certified Active Birth Teacher. Her workshops for pregnant people and their birth partners involve:
- A common-sense, evidence-based approach to physiological labour and birth
- A practical, experiential journey through the stages of labour and the ‘golden hour’
- An opportunity to try out and practice positions and movement for effective labour
- Useful hypnobirthing tools, breathing exercises and relaxation techniques
- How to work with your hormones to encourage natural pain relief
- How touch, massage and partner support can help to create a positive birth experience
- A chance to reflect on decision-making, consent, control and keeping your options open
- How to combine Active Birth principles with medical pain relief or interventions if you need them
- Feeling more knowledgeable, confident and empowered to give birth in a way that feels safe and positive for you!
Online bundles
Bundles are a one time purchase that give you lifetime access to various collections of our on-demand classes. Practice whenever, wherever, as many times as you like, forever!
A great option for non-members who want to access some of our curated on-demand content.
YOGA AND QIGONG SERIES
with JAYNE MILLER
6 videos
All levels
£12
Yoga and Qigong weave together beautifully. Both can be flowing forms, helping us to tap into and use our energy, and yet instil a deep inner calmness. Yoga can often seem linear (e.g. Sun Salutations) with an emphasis on extension and strong asana, while Qigong movements are often softer, circular and rhythmic, with a big emphasis on grounding.
Qigong practices are closely linked to five elements and in turn these relate to seasons as well as organ systems within our bodies, to bring us into harmonious balance with ourselves and our environment. The five elements of Qigong do not correspond exactly with the five elements of yoga, but together they help us find our natural balanced state.
These six short practices embrace the rich backgrounds and traditions of both and introduce you to the five elements of Qigong. Close the series with a meditation and breathing practice focused on the middle and the lower dantian (energy points).
The videos can be practised together, individually, whenever as you please.
Bundle content:
Part 1: Wood (13:30)
Part 2: Fire (12:10)
Part 3: Earth (12:40)
Part 4: Metal (20:22)
Part 5: Water (21:31)
Part 6: Breathing practice (12:04)
METTA BHAVANA MEDITATION SERIES
with FLORENTINA LAM-CLARK
6 videos
All levels
£12
The practice of Metta Bhavana meditation (universal loving kindness) is the systematic cultivation of our capacity for loving kindness. This method helps us to feel more positive, accepting, kind, and patient toward ourselves, in order that we can be more compassionate and loving toward others. With practice, Metta flowers into compassion and equanimity.
The practice of Metta Bhavana has 5 stages, in which Metta is cultivated towards: ourselves, a good friend, a ‘neutral’ person, someone we find difficult and finally all beings. Explore each stage in depth through the first 5 videos, and then put together the elements explored into a complete practice.
This series is suitable to beginners and those with a more established practice alike.
Bundle content:
Part 1: Cultivating Metta towards ourselves (16:40)
Part 2: Cultivating Metta towards a friend (14:08)
Part 3: Cultivating Metta towards a neutral person (9:29)
Part 4: Cultivating Metta towards somebody we may have conflict with (19:58)
Part 5: Cultivating Metta towards all beings (13:50)
Part 6: Full practice (29:34)
POWER PILATES SERIES
with BROOKE McCONOCHY
7 videos
All levels
£12
Light up your body and build deep core strength with this Power Pilates Series. Explore classical matwork and key Pilates exercises and their variations. Each session targets a different area of the body or group of exercises.
Prepare to build up a sweat, get stronger, and work your entire body with this complete workout!
Bundle content:
Part 1: Standing Legs Routine (10:29)
Part 2: Upper Body Strength (14:53)
Part 3: Focus on the Core (17:30)
Part 4: Side Lying for Legs and Glutes (15:53)
Part 5: Sequence to Strengthen the Back (11:34)
Part 6: C-Curve Series (13:12)
Part 7: Full Practice with No Equipment (26:32)
CHAKRA MEDITATION SERIES
with FLORENTINA LAM-CLARK
9 videos
All levels
£12
The Chakra Energy System is an organised system that operates in the Pranamaya Kosha, or energy body, through which prana, the vital life-force, flows. This is where the health of our energetic, emotional, mental, psychological and spiritual being is integrated, expressed and reflected. When we feel vitalised and vibrant, our emotions are balanced, and energy levels feel abundant. When we are feeling stressed out, pushed to the limit, this is reflected in poor energy and health. Each energy centre is a sphere of information, with qualities and characteristics relating to health and wellbeing. Through meditation and reflection, we can tune in and tap into the inherent wisdom within and connect to their positive attributes.
Meditation is a wonderful way of getting to know and tune into the vibrational energy of the chakras. In this series, you will find a meditation on each individual chakra, that will guide you through their specific qualities and traits. There is also a complete chakra meditation to practice.
Bundle content:
Part 1: Introduction (11:24)
Part 2: Root Chakra (14:00)
Part 3: Sacral Chakra (11:31)
Part 4: Solar Plexus Chakra (11:53)
Part 5: Heart Chakra (11:12)
Part 6: Throat Chakra (11:29)
Part 7: Third Eye Chakra (12:17)
Part 8: Crown Chakra (13:21)
Part 9: Full Chakra Meditation (36:11)
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