This is a special gathering on the eve of the Full Moon to delight the senses, uplift the heart and nourish the soul so we can emerge out of the dark and into the light!
Come and immerse yourself in the healing sounds of the Himalayan and crystal singing bowls. The beautiful tones and vibrations of the bowls will help to relax mind and body and clear away tensions and worries. This is an opportune time to cultivate harmony with self and others in friendships and relationships by clearing away any resentments or stuck energy.
In this nourishing space of deep peace and relaxation, you can release and surrender any heaviness that may have accumulated in these restricting and confining times.
We will engage in a cacao ceremony and sit in meditation whilst sipping on the healing plant of the cacao. This will enable us to connect and tune in.
We will engage in a purging ritual to release and let go of any hang ups, resentments we may be hanging on to (you will need some paper and pen for this part).
The earthy and grounding tones of the Himalayan bowls will help you feel more embodied, relaxed, calm and present, while the crystal singing bowls will help clear out any residual stagnant energy of the past year and anything blocking you from inhabiting a more inspired way of being.
The session will culminate in a deeply restorative yoga nidra on the chakras, a guided form of meditation with profound transformative effects, to provide nourishment on all levels and melt away any feelings of stress.
The intention of this session is to leave you feeling uplifted and positive about the future, relaxed, refreshed and in harmony with yourself and the universe!
Open to all, no experience of yoga or meditation required!
***Please note that the membership discounts don’t apply to this event***