Sat, May 9, 2026
10:00 a.m. - 6:00 p.m.
£160
Retreats
Our retreats are an invitation to step out of daily life and into a slower, more spacious rhythm. Whether you join us for a single day or a full weekend, each retreat is carefully designed to nourish your body, calm your nervous system, and reconnect you with nature, community, and yourself.
Held in a beautiful countryside setting just outside London, Yogahome retreats offer the perfect balance of movement, rest, and connection.
Whether you’re craving rest, inspiration, connection, or simply time away from screens and schedules, our retreats offer a supportive space to soften, strengthen, and reconnect at your own pace.
We offer both one-day retreats and weekend immersions, allowing you to choose the level of retreat that best suits your schedule and needs. Day retreats are ideal for a deep reset without time away from home, while weekend retreats provide space for deeper rest, reflection, and integration.
Weekend Retreats
Each retreat follows a gentle, supportive structure, with plenty of free time to rest or explore.
Arrival on Friday 5.30pm, departure on Sunday 2:00pm.
- Four yoga sessions over the weekend, blending dynamic and restorative practices
- Nourishing vegetarian meals, freshly prepared and thoughtfully balanced
- Massage and bodywork therapies available to book during your stay
- Nature walks through the surrounding grounds
- Outdoor sauna and cold plunge for deep restoration and circulation
- Natural swimming pool for refreshing dips and quiet reflection
- Table tennis, table football, badminton, croquet
Everything is optional – you’re encouraged to listen to your body and take what you need.
Day Retreats
Arrival on Saturday 10am, departure on Saturday 6:00pm.
- Two yoga sessions blending dynamic and restorative practices
- Nourishing vegetarian meals, freshly prepared and thoughtfully balanced
- Nature walks through the surrounding ground
- Outdoor sauna and cold plunge for deep restoration and circulation
- Natural swimming pool for refreshing dips and quiet reflection
- Table tennis, table football, badminton, croquet
Everything is optional – you’re encouraged to listen to your body and take what you need.
The venue
Our retreats are hosted at Selene House, a spacious Edwardian country house set in the Kent countryside. Surrounded by extensive grounds, the house offers a sense of openness and calm from the moment you arrive. Highlights include:
- Seven comfortable guest bedrooms
- A natural outdoor swimming pool
- An outside sauna nestled in nature
- Plenty of indoor and outdoor space to relax, read, or simply be
- Table tennis, table football, badminton, croquet and more entertainment for the more active souls
With a maximum of 14 participants, our retreats remain personal, relaxed, and deeply nourishing. There’s space to connect with others and just as much space to be quiet with yourself.
Getting there
Reaching Selene House is simple and stress-free:
- By train: 25 minutes from London Bridge to Sevenoaks, Kent
- By car: Approximately 1 hour 15 minutes from Stoke Newington
- Parking: Free car parking available on site
Full travel details will be shared once you book.
RETREAT PRICES
Weekend Single Occupancy – £790
Weekend Shared Room – £575
Day Retreat – £160
UPCOMING RETREATS
ONE DAY VINYASA & YIN YOGA RETREAT
with ALICE TROW
Alice teaches a dynamic vinyasa flow with a strong focus on anatomy. She crafts her classes as a way of curiously exploring the body’s pathways to find space through creative sequences. The goal for Alice as a teacher is to offer you an embodied practice of playfulness, awareness and acceptance.
Alice became a yoga teacher after graduating from drama school where she also focused heavily on physical theatre and dance. She did her 200hr training with YogaLondon in Ecuador. And her 300hr training with Sianna Sherman in Portland, Oregon, in a style called Rasa Yoga. Rasa yoga calls for us to trust our integrity and embody our authenticity with love and acceptance.
FLOW & RESTORE
with FLORENTINA LAM-CLARK
Fri-Sun, May 15-17, 2026
Arrival Fri 5:00pm - Departure Sun 2:00 p.m.
From £575
This full immersive experience of yoga will fortify your energy levels, build a sound tool-kit for navigating through the inevitable challenges and stresses of daily living. As you ground, centre and reconnect to a sense of ease and inner peace, you will be able to build your resourcefulness and increase your vitality for living well.
This is a yoga retreat to nourish and nurture the 5 senses.
Touch: Flo will guide you in a conscious yoga flow to connect to a sense of embodiment
Smell: infuse the classes with aromatherapy to enhance mood and energy
Sound: Incorporate sound healing with singing bowls
Sight: Awaken the eyes and enhance focus with drsthi and trakata
Taste: Enliven the taste buds with a cacao ceremony to expand the heart space
This is a retreat to deepen your practice with alignment based Vinyasa Flow in the mornings to increase strength, flexibility, stamina and balance.
The late afternoon practice will be a more restorative practice including elements of Yin, Sound Healing and Yoga Nidra. In these practices you will learn how to let go of stress and tension and how to truly relax.
- Explore and practice yoga in its dynamic and restorative forms for a balanced experience
- Slow down, rest, reset, replenish and rejuvenate your mind, body and spirit.
- Nourish your senses and creativity by the natural beauty of the surroundings.
- Reconnect to yourself and nature
- Experience, quiet, peace and stillness & clear your mind
- Connect to your inner wisdom and intuition.
- Enjoy the company of like-minded souls or simply take time and space for yourself
- Unplug from the digital world to unwind
Come and take time out to practice yoga so you can live in ways that enhance and support a healthy mind and body. Whether you are more of a beginner or experienced student, the classes are suitable for all.
Flo is a senior yoga teacher and teaches yearly retreats in Sri Lanka
Yang To Yin Weekend Retreat
with ISABELL BRITSCH
Fri-Sun, June 26-28, 2026
Arrival Fri 5:00pm - Departure Sun 2:00 p.m.
From £575
Each morning will start with some breath work and a short meditation before we move into an invigorating, creatively sequenced vinyasa flow practice taught with music and including modifications for all levels.
The afternoon sessions will be slow, nurturing and calming gentle flow and restorative sessions, closing with a longer meditation or guided relaxation.
The weekend will include a theme to deepen understanding and inspire discussion. Themes change for each weekend and I draw inspiration for them from yoga philosophy, psychology and neuroscience.
ENERGY REMEMBERED: INTEGRATED KUNDALINI DAY RETREAT
with ASHLEY JONES
Sat, July 4, 2026
10:00 a.m. - 6:00 p.m.
£160
During this day retreat we remember Yoga as not only something we do with the body but as something that moves through us. Beneath posture, alignment and effort lives a subtle intelligence: prana, the living current of energy within. This immersion is an invitation to return to that felt sense. To remember yoga as a living, breathing dialogue between body, breath, mind, spirit; something far more spacious within.
Through the lens of Integrated Kundalini Yoga, we will explore how energy can be consciously awakened, circulated, and integrated in ways that support a deep sense of wellbeing and aliveness. While there will be moments of depth and intensity this day is not about forcing or striving but about remembering to listen, soften, and cooperate with the innate life force that lives inside each of us, a power that often goes unnoticed in the pace of everyday life.
The day weaves together activating and awakening practices. Dynamic kriya, breathwork, and rhythmic movement with yin, meditative, and integrative sequences that allow the nervous system to settle and the insights to land. This balanced approach creates space for vitality, depth, clarity and an embodied awareness of the living current that animates all.
Set in the quiet of the countryside, away from the demands of the city, this retreat offers a pause from doing and a return to being. A day to remember that the power we seek is not something to generate or achieve but something indwelling, available, responsive and quietly transformative.
Practices will include Kundalini kriyas, conscious breathwork, music and mantra, meditation, deep rest and sound journeys to support integration.
Suitable for all.
Summer weekend retreat
with SARA LAWLOR
Fri-Sun, Jul 10-12, 2026
Arrival Fri 5:00pm - Departure Sun 2:00 p.m.
From £575
July carries expansive, outward-moving energy. It is the most yang time of the year – a season of warmth, connection and joy. Life is in full bloom.
This weekend retreat is an invitation to explore what it means to rest within that fullness – to stay open and creative, without burning out or pushing through. To discover how presence, attention and slowing down allow us to meet life more lovingly, right where we are.
You can expect long, unhurried practices with Sara that balance mandala and vinyasa flow with slow, restorative sessions – alongside plenty of time to simply be, do what brings you joy, and move at your own pace.
A nourishing weekend of practice, offering warmth, steadiness and space – to carry back into everyday life.
Lion’s Gate Portal weekend retreat
with SHIRA HESS
Fri-Sun, Aug 7-9, 2026
Arrival Fri 5:00pm - Departure Sun 2:00 p.m.
From £575
Shira’s retreat falls on the auspicious 8/8, known as the Lion’s Gate Portal, and sometimes also described as the cosmic new year. The days surrounding 8th August are said to carry peak energetic potency, offering a powerful moment for reset and renewal in the middle of summer.
We’ll harness this heightened frequency through long, strong practices, a fire ceremony, and a deeply restorative gong bath, all balanced with plenty of free time for cold plunges, sauna, and spacious integration.
This retreat is designed to feel like a nervous system reset—a clearing of stagnancy and a return to your calling, purpose, or intention, held within rhythm, ritual, and rest.
4Beat weekend retreat
with ZO RAHM
Fri-Sun, Sept 25-27, 2026
Arrival Fri 5:00pm - Departure Sun 2:00 p.m.
From £575
Three days 4Beat retreat in the Kent countryside to step out of noise and back into rhythm.
This retreat is built around simplicity: time, space, and consistent practice. The environment is quiet and grounding, designed to support nervous system regulation without overstimulation.
Across the retreat there will be three 4beat yoga practices. Each session is a place to listen, refine, and settle rather than push or perform. On Saturday afternoon there will be a slow yin and pranayama workshop to down regulate the yang!
Outside of practice, time is unstructured. Walk the land. Sauna. Eat. Rest.
Nothing to fix. Nothing to achieve.
Just sync to the beat, and breathe.
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