Gillian Reeves instructs the following:
jivamukti yoga : all levels
Jivamukti yoga integrates the physical, philosophical and spiritual aspects of yoga.
Classes include strong flowing sequences of yoga postures taught to music, with breathing exercises and chanting.
All levels - everyone welcome, differing abilities are catered for. Complete beginners should be aware that a minimum level of fitness is recommended as these classes may be faster paced or more physically challenging.