Almon Capersz

Almon’s classes bring strength and flexibility to body and mind. Accessible to all levels, the focus is on breath-based yoga movement, safe alignment and mindfulness.

Almon was drawn to yoga whilst working as a busy professional amid the freneticism of London life. Her yoga practice has been a natural anchor through many of life’s inevitable ups and downs. In particular, she found yoga postures and visualisation to be a great help during pregnancy and the early days of being a mum to her son Rio, who is now a yoga enthusiast himself.

Almon teaches Inner Axis (Hatha), pregnancy, postnatal and baby yoga.

Almon Capersz is currently not instructing any classes.