Kimann teaches from a classical Hatha approach, incorporating a slow flow of traditional poses infused with functional and strength-based movement. She is experienced in teaching people of all abilities, so expect to be supported as she adapts the practice to suit everyone.
Kimann has completed the British Wheel of Yoga-accredited teacher training diploma with Triyoga, and she remains involved in the programme as a teaching assistant. She is currently completing a 100-hour certification with Bo Forbes, and about to embark on her 300-hour advanced teaching certification with Jason Crandell.
Kimann teaches in public and corporate settings, one to ones and small groups. She also draws on her clinical background as an occupational therapist to teach in charities, health and educational settings to individuals with a wide range of abilities.
Kimann Jones instructs the following:
slow flow yoga : all levels
A flowing practice for anyone seeking attention to detail or in need of a gentler pace whilst still moving through creative sequences of poses. It is relevant to beginners as much as advanced practitioners, and welcomes pregnant women and those recovering from injury.
The slower pace allows for a focus on precision, alignement and breath, letting you make the practice as thorough and challenging or as gentle as you need it to be, with options to rest. Slow, mindful movement creates a space for the body to adapt and unwind, and for the postures to flow with stability and lightness like a moving meditation.
vinyasa flow yoga : all levels
A dynamic flowing practice of postures drawing on the ashtanga yoga tradition yet with creative sequencing so that each class is different.
Deep stretching for strength and flexibility leaves you energized yet relaxed.
All levels - everyone welcome, differing abilities are catered for. Complete beginners should be aware that a minimum level of fitness is recommended as these classes may be faster paced or more physically challenging.