Simona Schimanovich

 
Simona creates challenging and playful sequences for her classes, highlighting the richness and expression of vinyasa flow. She encourages students to connect with the natural flow of energy and to practise from a place of self-acceptance and compassion.

She completed her 200hrs training in 2015 and is now continuing the 500hrs Advanced training with Aditya Yoga School led by Alessandra Pecorella, a dedicated, long-term student of Shiva Rea.


Simona has studied extensively with leading international teachers Simon Park and Meghan Currie. She spent several months in India, deepening her practice at the Sivananda ashram in Kerala as well as with intense Ashtanga training in Mysore. Over the years she has also attended a variety of yoga retreats and festivals around the world.



Simona Schimanovich instructs the following:
  • vinyasa flow yoga : all levels
  •  
    A dynamic flowing practice of postures drawing on the ashtanga yoga tradition yet with creative sequencing so that each class is different.

    Deep stretching for strength and flexibility leaves you energized yet relaxed.


    All levels - everyone welcome, differing abilities are catered for. Complete beginners should be aware that a minimum level of fitness is recommended as these classes may be faster paced or more physically challenging.