Luis's yoga classes offer a strong flowing practice complemented with philosophical reflections, in true Jivamukti style. Expect chanting accompanied by the harmonium at the start of the class.
Luis is a 300-hour certified Jivamukti teacher and also a classically trainer actor, singer and dancer holding a degree in acting and a Masters in musical theatre.
It was in 2007, whilst at drama school that Luis first found yoga as a way to support his movement and dance training. The transformative powers of yoga inspire Luis to teach and he hopes that students take something from the practice out with them into the larger world.
Luis Valentine instructs the following:
jivamukti yoga : all levels
Jivamukti yoga integrates the physical, philosophical and spiritual aspects of yoga.
Classes include strong flowing sequences of yoga postures taught to music, with breathing exercises and chanting.
All levels - everyone welcome, differing abilities are catered for. Complete beginners should be aware that a minimum level of fitness is recommended as these classes may be faster paced or more physically challenging.