Alessandra is a Pilates teacher with a clear and dynamic teaching style. Her studies of anatomy as well as creative and intuitive approach, give her an understanding of how to ease bodies of all shapes and sizes into feeling energised, relaxed and finding greater freedom of movement.
Alessandra is a qualified Pilates Foundation teacher, and also holds a British Wheel of Yoga accreditation.
All levels - Open to all, no experience necessary.
If you have a history of injuries or any other issues, we recommend our Level 1 class and teachers with a slower approach (see above).
There is a crèche worker in the room to help take care of your baby. Babies are welcome up until they are crawling. Tea and snacks are provided after the class in our leafy courtyard area.
Yogahome is all on one level so if your baby is asleep you can bring your buggie all the way in.
All levels - no experience required