Boxing day special: Post-pudding Iyengar yoga workshop with Rosana!
Wed, 26 Dec 2018 at 11:00 am - 1:00 pm
Alleviate after overindulging!
Escape the festivities for a bit and join us at Yogahome at 11:00am on Boxing Day. This 2-hour workshop offers an ideal space to rebalance and focus for the new year ahead.
Expect standing asanas to open the hips if you’ve been sitting for a long time, a good twisting sequence to decongest the intestines and cleanse the internal organs, and backward extensions to loosen up and re-energise the body.
Benefit from the precision and integrity of the Iyengar method and from Rosana's passionate and lively approach.
Detoxing tea and mingling included after the session!