yoga & meditation : all levels


This class is taught by:

Emanuela Celletti

Emanuela teaches Ashtanga, Vinyasa Flow, gentler and slower forms of yoga, and meditation, in a relaxed yet thorough manner. She is committed to supporting the practice of a wide range of students of all ages, shapes, and backgrounds.


She is fond of the rigour of Ashtanga Vinyasa and encourages students to explore postures and movements with intelligence and curiosity, through modifications and pauses when necessary, in order to find out for themselves how the system can serve them, and not the other way around.


She has studied with Maty Ezraty, David Swenson and Matthew Sweeney, and continues to expand her understanding of movement and mind-body awareness through regular study. She is also currently training in Thai Yoga massage.

Joelle Green

Joelle has spent her life exploring bodywork disciplines, initially coming to yoga to protect herself from injury whilst touring as a contemporary dancer.
She travelled to India in 2011 to explore its classical roots and is currently immersed in her advanced teacher training at Triyoga, with Anna Ashby and Jean Hall.

Passionate about physiology, mindfulness and creativity she encourages practitioners to be playful and present. She leads a deep soulful practice to stimulate the body's inherent self-healing and regenerating capacities through improved circulation, range of movement, postural alignment and deep relaxation.

Sally-Anne Sweeney

Sally-Anne has developed a love of yoga since childhood, and experimented with Ashtanga, Hatha, Iyengar and Bikram, before establishing her practice in Jivamukti and Vinyasa Flow. She trained in India and Sri Lanka with Quantum Yoga Founder, Lara Baumann, and Judith Daniels, and studied Veda Yoga in India with Ayurvedic doctor and teacher, Ajay Sharma.

She teaches dynamic, flowing classes, practised to an uplifting beat, and a more gentle and restorative style of yoga, helping people of all levels to find space and peace within. Whether dynamic or restorative, Sally-Anne's classes help students find their centre, by encouraging a deep connection within. Students of all levels, ages, shapes and sizes can expect to have fun, improve flexibility, strengthen and tone, while also becoming more conscious, mindfully connecting with their inner self. Sally-Anne believes in yoga as a total way of life, dedicated to a healthy, balanced lifestyle, plus kindness and compassion for oneself and others.
An open level class starting with yoga postures (asana) and movements to limber, strengthen and open the body, enabling you to then sit comfortably for the meditation practice in the second part of the class.

You will be guided through techniques to focus and eventually quieten the mind. Different teachers bring different styles and methods to the class so do try them all!
 
A full-rounded class taking you on the traditional journey of yoga: training and uniting body, mind and spirit. 
 

Upcoming classes:

  • Sat 19 Jan 8:00 am - 9:00 am with Emanuela Celletti
  • Sun 20 Jan 8:45 am - 9:45 am with Joelle Green
  • Thu 24 Jan 8:30 am - 9:30 am with Sally-Anne Sweeney
  • Sat 26 Jan 8:00 am - 9:00 am with Emanuela Celletti
  • Sun 27 Jan 8:45 am - 9:45 am with Joelle Green
  • Thu 31 Jan 8:30 am - 9:30 am with Sally-Anne Sweeney
  • Sat 02 Feb 8:00 am - 9:00 am with Emanuela Celletti
  • Sun 03 Feb 8:45 am - 9:45 am with Joelle Green
  • Thu 07 Feb 8:30 am - 9:30 am with Sally-Anne Sweeney
  • Sat 09 Feb 8:00 am - 9:00 am with Emanuela Celletti
  • Sun 10 Feb 8:45 am - 9:45 am with Joelle Green
  • Thu 14 Feb 8:30 am - 9:30 am with Sally-Anne Sweeney
  • Sat 16 Feb 8:00 am - 9:00 am with Emanuela Celletti
  • Sun 17 Feb 8:45 am - 9:45 am with Joelle Green
  • Thu 21 Feb 8:30 am - 9:30 am with Sally-Anne Sweeney
  • Sat 23 Feb 8:00 am - 9:00 am with Emanuela Celletti
  • Sun 24 Feb 8:45 am - 9:45 am with Joelle Green
  • Thu 28 Feb 8:30 am - 9:30 am with Sally-Anne Sweeney
  • Sat 02 Mar 8:00 am - 9:00 am with Emanuela Celletti
  • Sun 03 Mar 8:45 am - 9:45 am with Joelle Green