pop-up class! contemporary flow : all levels

This class is taught by:

Annette Brandanger

Annette is as a dance practitioner whose movement teaching draws from contemporary dance techniques, somatics, and playful, acrobatic arts such as Capoiera. Her work is dedicated to making the knoweldge of dance available to all.
Annette studied at the Laban conservatoire of contemporary dance and worked for many years in community dance. These days she works in both the UK and Norway, performing, choreographing, teaching, and participating in research. She is boardleader at “Dance in School” (Norway) and founder of dance platform “Sketches of Movement”.

A movement class which is playful, stimulating yet accessible! The practice is based on contemporary dance but also relates to Capoeira and mindful bodywork.
The class will focus on agility, strength and flow in the body and develop skills to move effortlessly through minimum effort, for maximum impact. Sequences will be taught step by step with steady development and in constant movement. So you will be moving in a constant flow building up the group energy, a clear sense of group dynamic, and the thrill of moving together.

An excellent way to increase body awareness, movement skills, and physical confidence.

No experience necessary, just the willingness to try!