ballet fitness : all levels


This class is taught by:

Cara Horsley

Cara teaches Yogahome's children's Ballet and adult Ballet and Contemporary dance classes. She combines Ballet technique with creative movement to inspire young performers and her adult classes use classical and contemporary techniques for whole body fitness, focusing on alignment, flexibility, strength and musicality. She is known for making dance accessible and encourages all to love moving!

Cara has worked internationally as a professional dancer since graduating from the Northern School of Contemporary Dance in 2008.
She runs "Dance Stables", an Arts in Education company that specialises in dance classes and creative projects for all ages and in a variety of contexts (www.dancestables.co.uk)
A blend of ballet barre exercises and movement sequences, fused with Pilates and creative dance, for an overall full body workout. The class aims to develop physical strength, flexibility and good alignment, using dance and fitness vocabulary to a diverse music soundtrack.

No experience necessary, but be ready for a workout!

Upcoming classes:

  • Wed 18 Oct 5:15 pm - 6:15 pm with Cara Horsley
  • Wed 25 Oct 5:15 pm - 6:15 pm with Cara Horsley
  • Wed 01 Nov 5:15 pm - 6:15 pm with Cara Horsley
  • Wed 08 Nov 5:15 pm - 6:15 pm with Cara Horsley
  • Wed 15 Nov 5:15 pm - 6:15 pm with Cara Horsley
  • Wed 22 Nov 5:15 pm - 6:15 pm with Cara Horsley
  • Wed 29 Nov 5:15 pm - 6:15 pm with Cara Horsley
  • Wed 06 Dec 5:15 pm - 6:15 pm with Cara Horsley
  • Wed 13 Dec 5:15 pm - 6:15 pm with Cara Horsley
  • Wed 20 Dec 5:15 pm - 6:15 pm with Cara Horsley