iyengar yoga : level 1


This class is taught by:

Louise Radinger

Louise teaches Iyengar yoga with focus and humour and enjoys helping students to progress.


Louise has been practicing Iyengar Yoga for nearly 20 years, teaching since 2010, and holds a Junior Intermediate Level 1 certificate. She trained under the guidance of senior teacher Alaric Newcombe and continues to study with him. She regularly attends workshops to continue developing her pactice and travelled to Pune in 2015 to study with the Iyengar family at the Ramamani Institute.


Louise believes in the enormous, creative benefits that spring from yoga practice, both physical and emotional, at home on your mat or in a class with others, and the rewards of weaving yoga into your life.

Helen Corcoran

 


Helen has a systematic and encouraging style and teaches Iyengar yoga in a caring, progressive manner.


Helen has practiced Iyengar Yoga for many years and qualified to teach in 2004. She continues to train with her Senior Teacher and has attended classes at the Institute in Pune, India.


Alice Knowelden


Alice teaches Iyengar yoga in a direct, kind and considered manner. She is well attuned to the needs of her students and enjoys helping them to overcome any barriers or fears they may have, through the use of props and positive thinking. 

Alice has been practising yoga for 20 years and teaching since 2015. She discovered Iyengar yoga in 2009 after meeting Karen Long, who persuaded her to come to a class at Yogahome. It was a revelation to her that she had found a form of yoga she could practice with an injured wrist and she never looked back.

Alice currently studies with Uday Bhosale of the Ramamani Iyengar Memorial Yoga Institute in Pune, India, formerly a direct student of BKS Iyengar.
 

Iyengar yoga focuses on precision and alignment of the body in the postures, using yoga equipment such as blocks and belts to help lengthen and open the body.
 
The quiet pace of the class allows you to explore each posture in depth, to develop excellent body awareness and release deeply held tension.
 
This class is specifically for beginners, so if you are new to yoga, this is a great place to start.

Upcoming classes:

  • Sun 25 Jun 5:00 pm - 6:30 pm with Louise Radinger
  • Mon 26 Jun 6:30 pm - 7:45 pm with Louise Radinger
  • Sun 02 Jul 5:00 pm - 6:30 pm with Louise Radinger
  • Mon 03 Jul 6:30 pm - 7:45 pm with Helen Corcoran
  • Sun 09 Jul 5:00 pm - 6:30 pm with Alice Knowelden
  • Mon 10 Jul 6:30 pm - 7:45 pm with Helen Corcoran
  • Sun 16 Jul 5:00 pm - 6:30 pm with Alice Knowelden
  • Mon 17 Jul 6:30 pm - 7:45 pm with Helen Corcoran
  • Sun 23 Jul 5:00 pm - 6:30 pm with Alice Knowelden
  • Mon 24 Jul 6:30 pm - 7:45 pm with Helen Corcoran
  • Sun 30 Jul 5:00 pm - 6:30 pm with Alice Knowelden
  • Mon 31 Jul 6:30 pm - 7:45 pm with Helen Corcoran
  • Sun 06 Aug 5:00 pm - 6:30 pm with Alice Knowelden