jivamukti yoga : all levels


This class is taught by:

Aleksei Zukov

Aleksei is a Jivamukti yoga teacher with a background in martial arts and acrobatics, and so his vinyasa flow classes offer a strong, sustained practice with some interesting poses thrown in. Expect motivating instructions and hands-on adjustments, as well as pranayama and chanting.
 

Aleksei believes that yoga is not only a physical practice but a spiritual one where the practitioner dives deep in the study of the Self and learns to attain a higher level of consciousness.

Chloe Rose

Chloe began formally practicing yoga in 2006; completed alignment based vinyasa training with Suzanne
Slocum Gori (2014); attained Jivamukti certification with Sharon Gannon, Yogeswari and Jules Febre
(2017); and most recently undertook Restorative Yoga teacher training with Anna Ashby (2018). 
A.C. Grayling founded The New College of the Humanities in 2012. Chloe was one of the founding cohort and has since graduated and matriculated for a second time as one of the inaugural postgraduate cohort. 
 
Jivamukti yoga integrates the physical, philosophical and spiritual aspects of yoga.

Classes include strong flowing sequences of yoga postures taught to music, with breathing exercises and chanting.

All levels - everyone welcome, differing abilities are catered for. Complete beginners should be aware that a minimum level of fitness is recommended as these classes may be faster paced or more physically challenging.

Upcoming classes:

  • Tue 23 Oct 5:00 pm - 6:15 pm with Gillian Reeves
  • Thu 25 Oct 12:30 pm - 1:30 pm with Jules Metzges
  • Thu 25 Oct 4:30 pm - 6:00 pm with Jules Metzges
  • Sun 28 Oct 6:45 pm - 8:00 pm with Aleksei Zukov
  • Tue 30 Oct 5:00 pm - 6:15 pm with Chloe Rose
  • Thu 01 Nov 12:30 pm - 1:30 pm with Jules Metzges
  • Thu 01 Nov 4:30 pm - 6:00 pm with Jules Metzges
  • Sun 04 Nov 6:45 pm - 8:00 pm with Aleksei Zukov
  • Tue 06 Nov 5:00 pm - 6:15 pm with Gillian Reeves
  • Thu 08 Nov 12:30 pm - 1:30 pm with Jules Metzges
  • Thu 08 Nov 4:30 pm - 6:00 pm with Jules Metzges
  • Sun 11 Nov 6:45 pm - 8:00 pm with Aleksei Zukov
  • Tue 13 Nov 5:00 pm - 6:15 pm with Gillian Reeves
  • Thu 15 Nov 12:30 pm - 1:30 pm with Jules Metzges
  • Thu 15 Nov 4:30 pm - 6:00 pm with Jules Metzges
  • Sun 18 Nov 6:45 pm - 8:00 pm with Aleksei Zukov