ashtanga yoga : all levels


This class is taught by:

Jayne Miller

Jayne teaches Ashtanga and Vinyasa flow yoga with a strong focus on healthy alignment and awareness. She creates energising, yet mindful and varied classes. She also teaches pranayama, meditation, and restorative yoga.

Jayne trained with Yogacampus and is accredited by the British Wheel of Yoga and Yoga Alliance.
 
Introduced to yoga at college, Jayne has since then taken many styles in her own practice including Hatha flow, Iyengar, Anusara and therapeutic yoga. She brings in elements of them all to her teaching.
 

Mina Hosokawa

Mina's teaching focuses on her passion for good technique, approached with a sense of humour and a down to earth manner. Her yoga therapy training is evident in her classes, as she explains the hows and the whys to make the practice accessible and beneficial to all.
 
After many years of investigation, her heart truly sits in Ashtanga yoga, grateful for Sarah Litton and Hamish Hendry who work tirelessly to spread their knowledge and inspiration. 

Mina is also an enthusiastic, dedicated pregnancy yoga teacher and doula (birth companion).

Emanuela Celletti

Emanuela teaches Ashtanga, Vinyasa Flow, gentler and slower forms of yoga, and meditation, in a relaxed yet thorough manner. She is committed to supporting the practice of a wide range of students of all ages, shapes, and backgrounds.


She is fond of the rigour of Ashtanga Vinyasa and encourages students to explore postures and movements with intelligence and curiosity, through modifications and pauses when necessary, in order to find out for themselves how the system can serve them, and not the other way around.


She has studied with Maty Ezraty, David Swenson and Matthew Sweeney, and continues to expand her understanding of movement and mind-body awareness through regular study. She is also currently training in Thai Yoga massage.

Tony Marcus

Tony brings a mellow approach to Ashtanga yoga and is committed to safe and sustainable practice. Expect him to slow down the practice at times to focus on key points or postures.

Tony has been teaching yoga for 7 years and practicing for 18 years. He teaches Hatha and Ashtanga yoga, as well as meditation. His first practice was Ashtanga and his first teacher was Cassandra Tyler. His first Mysore teacher was Michaela Clarke, a student of Pattabhi Jois and Derek Ireland. Michaela taught him to practice at 84% of his potential, and he still bears this in mind when he teaches and practices. He studied Scaravelli style yoga with Catherine Annis and is still guided by Anna Ashby's precise and beautiful approach to Hatha.

Tony is a British Wheel of Yoga trained teacher.

Aleksei Zukov

Aleksei is a Jivamukti yoga teacher with a background in martial arts and acrobatics, and so his vinyasa flow classes offer a strong, sustained practice with some interesting poses thrown in. Expect motivating instructions and hands-on adjustments, as well as pranayama and chanting.
 

Aleksei believes that yoga is not only a physical practice but a spiritual one where the practitioner dives deep in the study of the Self and learns to attain a higher level of consciousness.
A vigorous practice, moving from pose to pose at a sustained pace. Expect a workout that builds up strength, flexibility and stamina.
 
The same sequence of poses, the Primary Series, is repeated in each class so you ultimately commit it to memory and can move on to self-practice. When fully integrated, the practice becomes like a moving meditation as you no longer need to remember the sequence.
 
 

Upcoming classes:

  • Mon 17 Dec 9:00 am - 10:00 am with Jayne Miller
  • Tue 18 Dec 12:30 pm - 1:30 pm with Mina Hosokawa
  • Wed 19 Dec 10:00 am - 11:30 am with Emanuela Celletti
  • Fri 21 Dec 6:45 am - 7:45 am with Lorna Macphail
  • Sat 22 Dec 9:15 am - 10:15 am with Jayne Miller
  • Sun 23 Dec 8:45 am - 9:45 am with Tony Marcus
  • Sat 29 Dec 9:15 am - 10:15 am with Jayne Miller
  • Sun 30 Dec 8:45 am - 9:45 am with Tony Marcus
  • Mon 31 Dec 9:00 am - 10:00 am with Jayne Miller
  • Tue 01 Jan 12:30 pm - 1:30 pm with Lorna Macphail
  • Wed 02 Jan 10:00 am - 11:30 am with Emanuela Celletti
  • Fri 04 Jan 6:45 am - 7:45 am with Aleksei Zukov
  • Sat 05 Jan 9:15 am - 10:15 am with Jayne Miller
  • Sun 06 Jan 8:45 am - 9:45 am with Tony Marcus
  • Mon 07 Jan 9:00 am - 10:00 am with Jayne Miller
  • Tue 08 Jan 12:30 pm - 1:30 pm with Mina Hosokawa
  • Wed 09 Jan 10:00 am - 11:30 am with Emanuela Celletti
  • Fri 11 Jan 6:45 am - 7:45 am with Aleksei Zukov
  • Sat 12 Jan 9:15 am - 10:15 am with Jayne Miller
  • Sun 13 Jan 8:45 am - 9:45 am with Tony Marcus