Yoga is a fantastic way to get in touch with your body and your breath during pregnancy. It can help to ease the discomforts of pregnancy and prepare you physically and mentally for the birth of your baby. Each class includes 30 mins of tea and chat lead by the teacher. This is an opportunity to share knowledge and experiences.
If you wish to take part in any other yoga class whilst pregnant please contact us at yogahome on firstname.lastname@example.org or 020 7249 2425 as some classes are more appropriate than others.
All levels - open to all, no experience required.