Alessandra is a Pilates teacher with a clear and dynamic teaching style. Her studies of anatomy as well as creative and intuitive approach, give her an understanding of how to ease bodies of all shapes and sizes into feeling energised, relaxed and finding greater freedom of movement.
Alessandra is a qualified Pilates Foundation teacher, and also holds a British Wheel of Yoga accreditation.
Initially interested in physiotherapy, Anja found a love for Pilates during her Contemporary dance career. She completed the Pilates Foundation matwork teacher training at London Contemporary Dance School in 2008, and the Studio Equipment Bridging course at Trinity Laban in 2010.
Anja qualified as a Pregnancy and Postnatal Pilates teacher in 2009 and also offers teacher training courses in this area. Since Summer 2017 Anja is certified to teach the Centre Method for Diastasis Recovery by Carolyne Anthony, The Centre for Women's Fitness, and also attended her courses 'Support your Floor' and 'Pilates for Menopause Programme'.
There is a crèche worker in the room to help take care of your baby. Babies are welcome up until they are crawling. Tea and snacks are provided after the class in our leafy courtyard area.
Yogahome is all on one level so if your baby is asleep you can bring your buggie all the way in.
All levels - no experience required