Ivona's Pilates classes have a relaxed and steady pace, where you feel supported in addressing any postural issues and discomforts.
As a musician, Ivona developed a bad posture and repetitive strain injury. After 5 years of practising Pilates to strengthen and rebalance her body, she trained as a teacher. She is passionate about helping people to improve their quality of life by improving their posture and getting rid of any pain.
Symeon is a London based choreographer and a Certified Stott Pilates instructor. His background includes training at the Rambert School of Ballet & Contemporary Dance, completing an ITEC diploma in Holistic Massage, and a Postgraduate Diploma in Dance Science (LABAN). He draws from these various areas of knowledge (exercise science, biomechanics, dance, massage) to deliver Pilates classes where everyone can master the exercises and benefit fully from them.
Level 2 - This is for anyone who has some experience of pilates and would like a more challenging class.