vinyasa flow yoga : level 1


This class is taught by:

Kimann Jones

 
Kimann teaches from a classical Hatha approach, incorporating a slow flow of traditional poses infused with functional and strength-based movement. She is experienced in teaching people of all abilities, so expect to be supported as she adapts the practice to suit everyone.


Kimann has completed the British Wheel of Yoga-accredited teacher training diploma with Triyoga, and she remains involved in the programme as a teaching assistant. She is currently completing a 100-hour certification with Bo Forbes, and about to embark on her 300-hour advanced teaching certification with Jason Crandell.


Kimann teaches in public and corporate settings, one to ones and small groups. She also draws on her clinical background as an occupational therapist to teach in charities, health and educational settings to individuals with a wide range of abilities.

Isabell Britsch

Isabell's vinyasa flow classes offer imaginative, sometimes challenging and always fun sequences, balancing the energy of dynamic movement with the stillness of a moving meditation. Her teaching is warm and welcoming and often includes yoga philosophy and pranayama.

In addition to her long standing personal meditation practice, Isabell regularly attends silent Vipassana retreats and this mindfulness practice informs her meditation and pranayama classes.

 

Isabell trained with Yogacampus and holds British Wheel of Yoga and Yoga Alliance accreditation. She studies with some of the world's leading yoga teachers including Richard Freeman, Shiva Rea and Rod Stryker and has trained in yin yoga with Sarah Powers.

Ana Dias

Ana’s teaching approach to vinyasa flow is welcoming, non dogmatic and light hearted.

 

Her classes focus on the conscious use of the breath to inform movement. Her aim is to help students build their body awareness, through intelligent alignment that considers different body structures and not one size fits all. She facilitates a safe space where you can try new things and be playful.

 

Ana is original from Portugal and came to London to study and pursue dance professionally. She met yoga while recovering from an injury and never looked back. She trained in ashtanga, rocket, mandala and yin yoga and learned mostly from teachers Jamie Clarke, Dulce Aguilar, Marcus Veda and Stewart Gilchrist.

Eryck Brahmania

Eryck teaches creative and fun Vinyasa Flow classes which focus on precision of alignment and the breath. Drawing upon yogic texts as inspiration, he also ensures students are supported by a groovy playlist and hands-on assists.

He started practising yoga as a professional dancer and completed his teacher training with Claire Missingham, achieving an Outstanding Grade.
 
A dynamic flowing practice of postures drawing on the ashtanga yoga tradition yet with creative sequencing so that each class is different.

Deep stretching for strength and flexibility leaves you energized yet relaxed.

Level 1 - for beginners or if you feel like an easier practice.


Upcoming classes:

  • Tue 14 Aug 6:30 pm - 7:45 pm with Kim Romanik
  • Wed 15 Aug 1:00 pm - 2:00 pm with Kimann Jones
  • Mon 20 Aug 6:30 pm - 7:45 pm with Isabell Britsch
  • Tue 21 Aug 6:30 pm - 7:45 pm with Ana Dias
  • Wed 22 Aug 1:00 pm - 2:00 pm with Kimann Jones
  • Mon 27 Aug 6:30 pm - 7:45 pm with Isabell Britsch
  • Tue 28 Aug 6:30 pm - 7:45 pm with Ana Dias
  • Wed 29 Aug 1:00 pm - 2:00 pm with Eryck Brahmania
  • Mon 03 Sep 6:30 pm - 7:45 pm with Isabell Britsch
  • Tue 04 Sep 6:30 pm - 7:45 pm with Ana Dias
  • Wed 05 Sep 1:00 pm - 2:00 pm with Eryck Brahmania
  • Mon 10 Sep 6:30 pm - 7:45 pm with Isabell Britsch
  • Tue 11 Sep 6:30 pm - 7:45 pm with Ana Dias
  • Wed 12 Sep 1:00 pm - 2:00 pm with Eryck Brahmania
  • Mon 17 Sep 6:30 pm - 7:45 pm with Isabell Britsch
  • Tue 18 Sep 6:30 pm - 7:45 pm with Ana Dias
  • Wed 19 Sep 1:00 pm - 2:00 pm with Eryck Brahmania
  • Mon 24 Sep 6:30 pm - 7:45 pm with Isabell Britsch
  • Tue 25 Sep 6:30 pm - 7:45 pm with Ana Dias
  • Wed 26 Sep 1:00 pm - 2:00 pm with Eryck Brahmania