iyengar yoga : level 2


This class is taught by:

Louise Radinger

Louise teaches Iyengar yoga with focus and humour and enjoys helping students to progress.


Louise has been practicing Iyengar Yoga for nearly 20 years, teaching since 2010, and holds a Junior Intermediate Level 1 certificate. She trained under the guidance of senior teacher Alaric Newcombe and continues to study with him. She regularly attends workshops to continue developing her pactice and travelled to Pune in 2015 to study with the Iyengar family at the Ramamani Institute.


Louise believes in the enormous, creative benefits that spring from yoga practice, both physical and emotional, at home on your mat or in a class with others, and the rewards of weaving yoga into your life.

Liz Rigby


Iyengar teacher Liz creates a calm environment in her classes for her students to focus and develop their practice at a steady pace. She is clear, precise, and aims to build students knowledge and confidence eto practice at home.

Liz has been studying Iyengar yoga for over 25 years and teaching Iyengar yoga since 2005. She is currently studying with senior Iyengar teachers in London for her junior 2 intermediate teaching certificate.

Liz feels the Iyengar system offers a healthy balance between dynamic and restorative poses, with a focus on working without injury.
 
Focuses on precision and alignment of the body in the postures. The quiet pace of the class allows you to explore each posture in depth, using the equipment in the studio such as the blocks and belts in order to develop excellent body awareness and release deeply held tension.
 
Level 2 - at least six months yoga practice required.

Upcoming classes:

  • Thu 19 Oct 10:00 am - 11:30 am with Louise Radinger
  • Thu 19 Oct 6:30 pm - 8:00 pm with Liz Rigby
  • Thu 26 Oct 10:00 am - 11:30 am with Louise Radinger
  • Thu 26 Oct 6:30 pm - 8:00 pm with Liz Rigby
  • Thu 02 Nov 10:00 am - 11:30 am with Louise Radinger
  • Thu 02 Nov 6:30 pm - 8:00 pm with Liz Rigby
  • Thu 09 Nov 10:00 am - 11:30 am with Louise Radinger
  • Thu 09 Nov 6:30 pm - 8:00 pm with Liz Rigby
  • Thu 16 Nov 10:00 am - 11:30 am with Louise Radinger
  • Thu 16 Nov 6:30 pm - 8:00 pm with Liz Rigby
  • Thu 23 Nov 10:00 am - 11:30 am with Louise Radinger
  • Thu 23 Nov 6:30 pm - 8:00 pm with Liz Rigby
  • Thu 30 Nov 10:00 am - 11:30 am with Louise Radinger
  • Thu 30 Nov 6:30 pm - 8:00 pm with Liz Rigby
  • Thu 07 Dec 10:00 am - 11:30 am with Louise Radinger
  • Thu 07 Dec 6:30 pm - 8:00 pm with Liz Rigby
  • Thu 14 Dec 10:00 am - 11:30 am with Louise Radinger
  • Thu 14 Dec 6:30 pm - 8:00 pm with Liz Rigby
  • Thu 21 Dec 10:00 am - 11:30 am with Louise Radinger
  • Thu 21 Dec 6:30 pm - 8:00 pm with Liz Rigby