iyengar yoga : all levels


This class is taught by:

Alan Parkinson

Alan's Iyengar yoga classes reflect a commitment to precision and alignment in the poses to get us strong and keep us well.

 

Alan has been practicing Yoga for 25 years and first qualified as an Iyengar Yoga teacher in 2002. He qualified to teach Junior Intermediate Level 1 Iyengar Yoga in 2008.

Louise Radinger

Louise teaches Iyengar yoga with focus and humour and enjoys helping students to progress.


Louise has been practicing Iyengar Yoga for nearly 20 years, teaching since 2010, and holds a Junior Intermediate Level 1 certificate. She trained under the guidance of senior teacher Alaric Newcombe and continues to study with him. She regularly attends workshops to continue developing her pactice and travelled to Pune in 2015 to study with the Iyengar family at the Ramamani Institute.


Louise believes in the enormous, creative benefits that spring from yoga practice, both physical and emotional, at home on your mat or in a class with others, and the rewards of weaving yoga into your life.

Aubrey Maasdorp

Aubrey was introduced to Iyengar yoga in 1989 in South Africa. He is a Junior Intermediate Level 3 Iyengar yoga teacher who has been practising yoga for more than 25 years and teaching for over 10 years. He has been to the Ramamani Iyengar Yoga Institute, Pune on a number of occasions to study with the Iyengar family and studies regularly with senior teachers in the UK and visiting international teachers to maintain his professional development.

Liz Rigby


Iyengar teacher Liz creates a calm environment in her classes for her students to focus and develop their practice at a steady pace. She is clear, precise, and aims to build students knowledge and confidence eto practice at home.

Liz has been studying Iyengar yoga for over 25 years and teaching Iyengar yoga since 2005. She is currently studying with senior Iyengar teachers in London for her junior 2 intermediate teaching certificate.

Liz feels the Iyengar system offers a healthy balance between dynamic and restorative poses, with a focus on working without injury.

Focuses on precision and alignment of the body in the postures. The quiet pace of the class allows you to explore each posture in depth, using the equipment in the studio such as the blocks and belts in order to develop excellent body awareness and release deeply held tension.

All levels - open to all, no experience necessary.


Upcoming classes:

  • Sat 29 Apr 1:00 pm - 2:30 pm with Alan Parkinson
  • Sun 30 Apr 11:15 am - 12:45 pm with Louise Radinger
  • Mon 01 May 10:00 am - 11:30 am with Aubrey Maasdorp
  • Wed 03 May 10:00 am - 11:30 am with Liz Rigby
  • Wed 03 May 6:30 pm - 7:45 pm with Louise Radinger
  • Sat 06 May 1:00 pm - 2:30 pm with Alan Parkinson
  • Sun 07 May 11:15 am - 12:45 pm with Louise Radinger
  • Mon 08 May 10:00 am - 11:30 am with Aubrey Maasdorp
  • Wed 10 May 10:00 am - 11:30 am with Liz Rigby
  • Wed 10 May 6:30 pm - 7:45 pm with Louise Radinger
  • Sat 13 May 1:00 pm - 2:30 pm with Alan Parkinson
  • Sun 14 May 11:15 am - 12:45 pm with Louise Radinger
  • Mon 15 May 10:00 am - 11:30 am with Aubrey Maasdorp
  • Wed 17 May 10:00 am - 11:30 am with Liz Rigby
  • Wed 17 May 6:30 pm - 7:45 pm with Louise Radinger
  • Sat 20 May 1:00 pm - 2:30 pm with Alan Parkinson