Alan's Iyengar yoga classes are committed to precision and alignment in the poses to get us strong and keep us well, with strict discipline offset by a good dose of humour.
Alan has been practising yoga for 25 years and first qualified as an Iyengar Yoga teacher in 2002. He qualified to teach Junior Intermediate Level 1 Iyengar Yoga in 2008.
Helen has a systematic and encouraging style and teaches Iyengar yoga in a caring, progressive manner.
Helen has practiced Iyengar Yoga for many years and qualified to teach in 2004. She continues to train with her Senior Teacher and has attended classes at the Institute in Pune, India.
Louise teaches Iyengar yoga with focus and humour and enjoys helping students to progress.
Louise has been practicing Iyengar Yoga for nearly 20 years, teaching since 2010, and holds a Junior Intermediate Level 1 certificate. She trained under the guidance of senior teacher Alaric Newcombe and continues to study with him. She regularly attends workshops to continue developing her pactice and travelled to Pune in 2015 to study with the Iyengar family at the Ramamani Institute.
Louise believes in the enormous, creative benefits that spring from yoga practice, both physical and emotional, at home on your mat or in a class with others, and the rewards of weaving yoga into your life.
All levels - open to all, no experience necessary.